Rich inner world: how to develop your spirituality?

Spirituality is an important aspect of human life, the aspect is very intimate and purely personal. It is directly related to both psycho-emotional health and physical. Manifesting themselves in everyone in their form, spirituality has an unimaginable force. She awakens faith in himself and others, gives hope, hesitates a feeling of routine, strengthens our goals and gives our life to meaning.

In people who believe in something, as a rule, there are no problems with immunity, a stable psychological state, which is, as a result, they are less ill. Those who regularly meditate or pray, are effectively fighting with stress, reducing its level. The National Center for Scientific Research Resources US shares data, according to which healing and respiration, decrease in blood pressure and level of cortisol, is noted during meditation or prayer. This is how ever eradicately talks about a significant health benefit.

Whatever denominations you treat yourself, what values \u200b\u200bwould neither adhere to, whatever believed - realize your spirituality and start cultivating your own form. What is better to start, read below.

Self-determination

First of all, it is necessary to understand what is precisely yours spirituality. To do this, explore your inner world, study your identity. Take time to answer yourself on such questions as: Where do you get domestic strength? What do you find beautiful? What is the comfort for you? What do you admire? What makes peace of calm? What is the main thing for you in life and in humans? What do you see the meaning of our being? What can cause me to the longing, and what is joy? Who is the most important person in your life? What binds you with this world and people in it? Only sobering in your internal featuresYou can move on. Based on them, you independently form the ways of spiritual development that will be most suitable for you.

Divide into the study of your chosen spiritual direction, including its history. Read more spiritual, philosophical or religious (in particular catechysis) literature, open for yourself new authors and new formats, contact the practicals uncharted earlier - to find a convenient way of spiritual development and follow him. If you regularly focus on this, you will soon notice significant changes, including the change of your view on the world. You seem to feel the halo of enlightenment around yourself. Undoubtedly, this is a wonderful personal evolution, which is definitely happy!

Practice every day!

Enter your daily ritual: every day you find the time (at least 10-20 minutes) to practice aimed at improving the personal level of spirituality. What would be: meditation in nature, listening to special music, certain physical exercises, prayer or some ritual - any action, followed by internal peace, should be included in your individual schedule on an ongoing basis.

Field for experiments

Studying any chosen spiritual direction you choose, do not forget to experiment - be open to everything new! For example, read something from a completely different spiritual area for you, perhaps you can and from there to learn a lot of wise and useful. We regularly find and write a quote inspiring you. Strengthen relationships with family and loved ones. Visit the temple. Start lead a spiritual diary, where you will fix everything that happens to your soul. Take yourself yoga or Taiji, start learning qigong. Meditation contributes to the development of concentration, and the post helps to develop self-control and willpower. Any new experienceFavoring your spirituality will not be superfluous.

Finding like-minded people

Lay off the community, a group of people close to you in spirit, because in the process of communication you can learn a lot of interesting and smart things, as well as the most valuable thing, expanding your own luggage of knowledge. It can be the other parishioners of the temple, where you go, or other participants in the spiritual development seminar that you visit, or even a simple yoga class or users of the spiritual theme forum, which you are registered. You will have a wonderful chance to find pleasant interlocutors, and maybe even faithful friends and useful links.

Swim bystream

Life does not always happen to be fair: it also presents to us surprises, sometimes pleasant, and sometimes not very. No matter how hard we tried, but absolutely everything is impossible to keep everything under control. We inevitably face losses, disappointments, powerlessness and misunderstanding, experiencing events, the meaning of which remains a mystery to us. It is not necessary to perceive everything so acute - sometimes it is worth accepting the situation and sail downstream. There is nothing terrible in this, it sometimes happens at all. If you stumbled, do not scold and do not register yourself; Remove the lesson from your mistake to avoid it in the future. If something goes not as planned, do not panic and do not be discouraged: refocus your attention to new features that probably have already appeared before you. Be sure each event in our life has its own definite prerequisite, causal relationship. If something happens in our lives, it became necessary for something yes it is necessary. Do not foresee and despair, because if you closed one door, then nothing remains how to find and open another.

Latitude of soul

Show the generosity of the Spirit - Thank you, goodbye, be merciful, honest, open and fair. The most precious thing in our life is the intangible, that which has no physical shell. Do not dwell on what you lack - focus on your own achievements and all that you can say "Thank you." Spirituality begins with the development and evolution of his own soul, so look inside yourself. Look around and mark everything good that surrounds you. Help those who need it. Grinding in his soul beautiful and bright qualities, you will easily build harmonious relationship with people around you and the whole world.

Every person in search of a personal source of spirituality goes his own way. And whatever path chose any of us, all of us unites the fact that spirituality, comprehended by thedium different ways, gives our life to meaning, creates specific goals in it. The most traditional form of spirituality is, of course, religion: prayers, temples, posts, religious holidays and rites. For other spirituality, it is expressed in music, meditations, painting and other creativity. It does not matter that you select, it is important that spirituality firmly enters your life. Any of us is an individuality, so what is good for one, it will not necessarily be good for another. Expand your horizons, expand your horizons, expand the borders of your own soul. Do not pack yourself in the framework of stereotypes and short-circuited traditionalism: look for your enlightenment and self-development outside the usual forms of spirituality - do not be afraid to be open to the new one. Positive changes that you will soon be subjected to one of the best sensations in your life. Create a durable spiritual foundation and go with confidence and smile towards tomorrow's day!

The question of spirituality is currently being considered very widely. Everyone in his own way understands what it means to be a spiritually rich man. For some, this concept is inextricably linked with faith in God, someone expands the boundaries of their soul and is improving with the help of Eastern practices, and someone simply acts, as the interests of others puts above their own, for example, as Mother Teresa did.

What does it mean to be a spiritually rich man?

Spiritually rich because it is rich that the first plan puts the needs of the soul, not the body. For it, the importance is not material values, but those that contribute to the improvement of the soul. Showing interest in religion, painting, music, other art types, man knows environment and social phenomena. As a result, his inner world is filled, a person develops from different sides, becomes an interesting interlocutor who thinks with all his point of view.

A spiritually rich man is committed to self-improvement. He knows a new, using the works and discoveries of famous artists, writers, poets. Actions and actions of such a person are responsible and meaningful. Thoughts and motives always have a positive color, because he understands that the real store is not material values, but the inner world, the strength of the spirit and spiritual values. But those who are interested in which there should be a spiritually rich man, it is worth saying that the soul's fullness is achieved not only by knowledge. Most often to this come through suffering. Tests change the worldview, as they say, turn over the world from the legs.

Those who wondered what means to be spiritually rich, it is worth answering that the luggage of knowledge man can collect all his life and not to achieve improvement, and sufferings do it in a shorter period. It happens that one-sole event turns all the mentality, crosses the last life, dividing it on "to" and "after". Often, people after that come to God, considering spiritual well-being as a relationship with a single Creator.

1. Such people emit some inner light that leaks through a good smile, a look of wise eyes and a desire to share their wealth with others.
2. Highly morality is what is characteristic of such people. They are endowed with honesty and responsibility, they feel the dignity, which is expressed in a respectful attitude to other, goodwill and devotion.
3. Such people do everything not from the mind, but from the heart. They understand true meaning The commandments of God "Love your neighbor, like yourself" and follow it.
4. Modesty and all-things - that's what distinguishes them. At the same time, it is not only about the forgiveness of other people, but also himself. They realize the depth of their mistakes and first turn in front of them.
5. In their heart lives peace and harmony. There is no place for low-lying passions and emotions. They understand all the meaninglessness of the feeling of guilt, aggression or anger and carry only good into the world.

Of course, to become a man with a rich soul is not easy. Here the collection of all factors - upbringing, and piousness plays. You can be a pious person, but do not understand what is the meaning of faith, and you can read a lot and develop, increase your intellectual level, but remain worn in the soul and hate everyone. In general, spiritual wealth is inseparable from condescension, wisdom, patience and readiness at any moment to stretch their neighbor hand help. Only giving, not requiring anything in return, you can get rich.

Hello, dear readers! How do you consider yourself rich spiritually? What does it depend on and how to develop in this direction? Today I would like to answer the question: the inner world of a person is? To tell what we are filled with how to grow and improve, and what is the internal force of every person.

If you want to plunge into the concept of the inner world of a person, then you can not do without the book of Sergei Belozerov " Organization of the inner world of man and society" In it you can find both theoretical material and visual examples, exercises and various techniques.

Magic Casket

Inner world A person can be described as a unique magic box. All that we see, feel, experiencing, adopt as an experience, all this is our internal content. This is an individual experience of each personality.

Philosophers, psychologists and sociologists do not have a single opinion on this. Some believe that we have a filling immediately from birth. Others believe that a person is filled with all his life and acquires uniqueness only with experience.

I will stop somewhere in the middle. Of course, it is impossible to argue with the fact that much is given to us at birth. For example, external environment. Agree that Arabic Sheikh will be very different with its inner world from the Indonesian boys.
So we can say that we just come across from birth different conditionsin which we grow, live and develop. And what a person further fills his world - this is his purely personal matter.

Someone has a brighter and rich inner world. The other is the other way around, it has a narrow, gray and monotonous filling. Only your own choice is a fundamental content. What do you want to fill yourself, how hard you will be how new you will find out, only from this depends on a person with a rich and amazing inner world.

If now it seems to you that your inner world is not so rich

The point is corrected. The main thing is your desire to change it, develop, become more experienced.
Each life situation offers you an experience that you can put in your magic box. Copy, build up, absorb everything like a sponge. After all, it is difficult to predict exactly what experience you will come in handy.

And when you understand what they are ready, start to give. Boldly share information, ideas, stories. Then and only then your strength will increase many times and you will see a person who is capable of.

I want to offer you a certain action plan. Of course, he is not universal, you can throw something on your own way or add something, act in a different order.

To begin with, come up with self-analysis. Get off in yourself. Find out your installations, realize your motivation. Next, try to express your life. Maybe now you do something superfluous or unnecessary to you to achieve the ultimate goal?

After that, think about, bad programs that can reach from childhood itself. Become free in choosing. Apply at your discretion, and not by convictions of other people.

As soon as you get rid of all too much, you can build a new behavior model. This item can be called search. And at the end, start moving in the direction that you have chosen.

What is the inner world for you? How can it be studied? How can it be filled? Give an example of a person with a rich inner world. What is his feature?

I wish you good luck and all success.
Good luck!

1. (49 words) in the novel of Pushkin "Eugene Onegin" Tatyana Larina - a girl with a rich inner world. She is raised on high-quality literature, so also counts on a fateful meeting with the hero of "his novel". Tatiana Pensive and silent, but her soul was decorated with bright colors, which he noted by Evgeny himself, preferring to her windy and empty Olga.
2. (53 Words) in the Comedy of Fonvizin "Nepodelnaya" Prostakova decides to marry his ignorant son Mitrofan on the heir of the richness of the Starugam - Sofye. Unlike Mitrofan, the girl is prudent and virtuous. The character of the heroine clearly speaks of its inner world, rich in true values. Therefore, in the final, she gains happiness, and the simply family becomes as poor externally as internally.
3. (56 words) Your inner world can be expressed in creativity, as Jukovsky arrived by writing an Elegy "Sea". The enchanted lyrical hero stands on the shore and admires the elements. It is in it that the soul of the poet is revealed: like all the earthly, the sea stretches to the sky and the spirit of the true Creator boil over the bustle. This is one of the deep secrets of the very element of the human element.
4. (65 words) The inner world of a person can be hidden in his experiences. In the story of Karamzin " Poor Lisa»The main heroine lives with its feelings. Together with nature, the girl blooms when he feels happy thanks to his beloved erast. However, the chosen one leaves Lisa, which she cannot survive, and rushes into the water. For a girl, love and loyalty is holy, this is the evidence of the wealth of her soul, whom her chosen one did not see in the peasant.
5. (54 words) The external world of man and the gusts of his soul can absolutely differ. The hero of the poem Lermontov "MTSYRY" lives in the monastery, and he dreams of freedom and return to the depression. His soul is revealed in three days during escape. Meeting with Georgian, endless expanses and battle with Barz enriched the inner world of young men, as a whole life in the wild.
6. (53 words) Sometimes the essence of a person is manifested in situations where it is able to win anything from the circumstances. So acts xles, the main character Comedy Gogol "The Auditor", when, already sparkling with the role of the verifier, begins to take bribes. And laziness and reluctance of officials work fully reveal the inner world of the power of items. Actions talk about people more than words and promises.
7. (56 words) loyalty - the dignity of the inner world. Remembering the crying of Yaroslavna from the work of the "Word about the regiment of Igor", we present and admire the nature of the Russian girl who is waiting for their spouse, calling the nature to help him. Not even receiving news, she believes in favor of fate and does not turn away from the difficulties and tests found on her life path. The inner world of the heroine is rich and harmonious.
8. (55 words) Ancient Greeks believed that every Olympic God had its purpose and spiritual content. For example, Aphrodite is a goddess of love, and Gera is a patronage of marriage. Once the inner world should be in humans, then, of course, it is also from the gods, so people believed that every "Olympians" has its own character quality. For example, the God of Trade Hermes Chither and the deft.
9. (52 words) The inner world can manifest itself not only in reality, but also in fantasies and dreams. Just like the heroine of Lewis Carolla from the fairy tale "Alice in Wonderland." The girl meets with unusual characters - Cheshire cat, caterpillar, white rabbit and others. The country of miracles is the inner world of the child, which is so important to maintain an adult person.
10. (46 words) their cepete dreams Improved eccentric confectioner Willy Wonka in the work of Roald Dalya "Charlie and a chocolate factory." Wonka is an adult child, so his factory has become a present reflection of his inner hidden peace in reality. Having invested the whole soul into the creation of the plant, Condeter Willie Wonka opened people from the most attractive side.

Examples of life

1. (63 words) The inner world can be expressed not only in character, but also in creativity. I admire the pictures of the Netherlands artist Vincent Van Gogh, we can consider the particles of his soul, elegantly drawn by strokes. Van Gogh is self-taught, he took reviews of critics too close to heart, although his self-expression met numerous fans. Seeing his "boot", we understand that the painter expressed fatigue and disappointment, and not just portrayed shoes.
2. (48 words) to turn out the soul inside open with a music language, as many artists do. The British rock band The Beatles would no longer in love with millions of people in themselves and their songs. Large success served not only the form, but also the content of the tracks. The musicians opened their inner world to the listeners, so they were so warmly adopted by the public.
3. (44 words) Walt Disney not only shared his gift in cartoons, but also embodied his ideas. Disney pleased billions of children and adults the incarnation of their fantasies, giving the world of fairy-tale characters who came to the amusement park. The inner world of Walt Disney turned over real world each of us.
4. (54 words) When you first get acquainted with people, for example, I do not open it immediately. At first, they see only appearance, and over time, when I begin to share my impressions, stories, interests, they notice a person in me. Just trusting loved ones, I will reveal my secrets and, thus, I invite them to visit your inner world, like an amusement park.
5. (59 words) Not so long ago I met a girl who told me that when she reads a poem or any other text, it periodically represents what color is inherent in every letter. The letter "A" it sees only in black color, and the letter "and", for example, exclusively in red. A little repaid door in her imagination, I realized that this person has a rich inner world.
6. (50 words) Many in childhood gave names to their toys. What is it, if not our own inner world? By comparing a separate group of toys, we represented their family, satisfied with them meetings and built their plans for life. Our imagination is the inner world, therefore, from the earliest age, anyone is interested in his soul.
7. (65 words) Dreams are an integral part of the inner world of a person. One girl told me that he wanted to learn to sing and dance. In childhood, her scene was a room, a microphone - a comb, and the audience - its reflection in the mirror. Over time, she decided that it was time to go seriously to make a favorite thing. Now she is engaged in vocals and dances and rejoices that he did not leave the part of his world in her room, but tried to realize it.
8. (65 words) My dad said that since childhood I imagined a certain image of my beloved: the spouse should be carried away by the same as he himself. At the historical faculty, he met my mother and immediately fell in love. Dad realized that she was the same girl from the world presented. Only he was lucky to meet her in real life. So do not be afraid of your inner "I", you need to give him the will to reveal.
9. (44 words) dreams - the most important element of the inner world of man. I remember, I had a dream that the reverse side of the moon was covered with white chocolate, and there was a deep lake of a light green color nearby. Then, I, of course, found out the truth, but my fictional stories about a particular location remained in my inner world a bright fantastic web.
10. (59 words) One boy told me how the comics adored. He was seriously fond of many characters: he studied the story, the ability of each of them, and in childhood he sincerely believed that only they were capable of a miracle. The boy did not imagine his world without superheroes, so I decided to become it in real life - help people. Sometimes our inner entity will develop in the vocation, you just need to give it the right to vote.
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Not everyone can call himself a spiritually rich man. Sometimes such controversial definition criteria are mixed or replaced by knowingly incorrect. What signs are the most accurate and what is a spiritually rich man telling the article.

What is it, spiritual wealth?

The concept of "spiritual wealth" can not be interpreted unambiguously. There are controversial criteria, with which the definition of this term is most often given. Moreover, they are individually controversial, together with their help, there is a fairly clear idea of \u200b\u200bspiritual wealth.

1. Criterion of humanity. What does it mean to be a spiritually rich man in terms of other people? Often here include such qualities as humanity, understanding, empathy, the ability to listen. Is it possible to consider a spiritually rich man who do not have these qualities? Most likely the answer is negative. But the concept of spiritual wealth is not limited to these signs.
2. Education criteria. Its essence is that the more educated the person, the richest. And yes, and no, because there are many examples when a person has several formations, he is smart, but his inner world is completely poor and empty. At the same time, the stories are known for individuals who did not have the formation, but their inner world was similar to the flowering garden, the flowers from which they were shared with others. Such an example maybe there may be a simple woman from a small village had the opportunity to get an education, but Arina Rodionna was so rich in his knowledge of folklore, stories that, perhaps, her spiritual wealth was sparking, burning the flame of creativity in the poet's soul.
3. Criterion of the history of the genus and homeland. Its essence is that it is impossible to call a spiritually rich man who does not carry knowledge about the historical past of his family and the Motherland.
4. Criterion faith. The word "spiritual" happened to the word "spirit". Christianity defines a spiritually rich man as a believer living on the commandments and the laws of God.

Signs of spiritual wealth in people

What does it mean to be a spiritually rich man, it is difficult to say in one sentence. For each the main feature Is something your own. But here is the list of damn, without which it is impossible to imagine such a person.

• humanity;
• empathy;
• sensitivity;
• flexible, live mind;
• love for the motherland and knowledge of her historical past;
• life according to the laws of morality;
• knowledge in various spheres.

What does spiritual poverty behave

In contrast to the spiritual wealth of a person there is a disease of our society - spiritual poverty.

Understanding what it means to be a spiritually rich whole person, it is impossible to reveal without negative qualities that should not be present in life:

• ignorance;
• worn;
• life for their pleasure and outside the moral laws of society;
• ignorance and inosphection of the spiritual and historical heritage of their people.

This is not the entire list, but the presence of several traits can define a person as spiritually poor.

What does the spiritual depletion of the people behave? Often, such a phenomenon pushes to a significant decline in society, and sometimes to his death. So the man works, that if it does not develop, does not enriches his inner world, it degrads. The principle "Do not go up - roll down" here is very fair.

How to deal with spiritual poverty? Someone from scientists said that spiritual wealth is the only kind of wealth, which is impossible to deprive a person. If you fill your light, knowledge, good and wisdom, it will remain with you for life.

Methods of spiritual enrichment quite a few. The most effective of them is reading worthy books. This is a classic, though, a lot of modern authors also write good works. Read the books, respect your story, be a man with a capital letter - and then the spirit of the Spirit will not touch you.

What does it mean to be spiritually rich man

Now we can clearly outline a person with a rich inner world. Spiritually rich man, what is he? Most likely, a good interlocutor, knows how not only to say, so that he was listening to, but also listen to with him I wanted to talk. He lives on the moral laws of society, honest and sincerely with his surroundings, he knows, and will never pass by someone else's trouble. Such a person is smart, and not necessarily due to the resulting education. Self-education, constant food for mind and dynamic development make it one. A spiritually rich man is obliged to know the history of his people, the elements of his folklore, be versatile formed.

Instead of imprisonment

Nowadays, it may seem that material wealth is valued above the spiritual. To some extent it is so, but another question, who? Only spiritually depledy man will not appreciate the inner world of his interlocutor. Material benefits will never replace the latitude of the soul, wisdom, moral purity. Sympathy, love, respect is not bought. Only spiritually rich man is capable of manifestation of such feelings. Material things are stranded, tomorrow they can no longer be. But spiritual wealth will remain with a person for his whole life, and will cover the path not only to him, but also to those who are next to him. Ask yourself a question that means being a spiritually rich man, put yourself a goal and go to her. Believe me, your efforts will be justified.