Fresh carrot salads. Carrot salads - simple recipes for sunny appetizers! Simple carrot salads with meat, apples, nuts, vegetables

It may seem to many that carrots are a very simple product from which a small number of dishes can be prepared. If you connect imagination and ingenuity, then the range of recipes with carrots can be significantly expanded, which will surprise even a true gourmet.

Carrots are very useful, with a lot of vitamins and substances our body needs. She has a very delicate and pleasant taste, worthy of the main role in a dish. Carrots are a real find for those who want to lose weight and lead healthy image life. We present to your attention several delicious and healthy dishes.

Delicious salad with carrots, garlic and cheese

This salad will appeal to all family members. This simple and hearty dish makes a great cold snack option. Preparing such a salad will not be difficult. The very minimum of products is required, all of them are affordable and not expensive.

The list of ingredients is not long, we need:

carrots (choose juicy)
cheese, whatever you like will do
garlic, if you are a spicy lover, then we take more
mayonnaise, you can buy or make homemade.

It doesn't take long to prepare the salad.
We take washed and peeled carrots, in as much as you will cook this dish. Carrots need to be grated on a coarse grater or cut into small strips.

Rub hard cheese into the same bowl.

We take a few cloves of aromatic garlic, chop or press. If you like it sharper, then increase the amount of garlic.

Add a few tablespoons of mayonnaise to the salad.

We try, if there is not enough salt, add salt.
To soak the prepared salad, we put it in the cold for several hours.

You can serve it with herbs and lemon.
It's worth making such a salad and appreciating its taste!

Carrot hummus

This unusual version of hummus should be on the note of every housewife. Carrot hummus is low-calorie, hearty and light, healthy and easy to cook. Aromatic spices with garlic add a spicy taste to the dish. It will be a great addition to tortillas, sandwiches, crispbread and toast. Hummus is plastic and accepts the taste of any spice and aromatic additive. Try it, and we can say with certainty that the taste of the dish will not leave you indifferent.

Ingredients:

700 g carrots
About 300 g cauliflower
Olive oil (can be replaced with vegetable oil) 4 tbsp. l.
Lemon juice - 1-2 tbsp. l
garlic (4 cloves)
Water 3 tablespoons
Spices
Ground coriander - 0.5-1 tsp
Cayenne pepper - to taste
Roasted sesame seeds - 1-2 pinches

Cooking:

Cut well-washed and peeled carrots into cubes, cubes, in general, as you like. Cauliflower we do not cut, but disassemble into inflorescences. We take out a baking sheet, cover it with baking paper. Put the cooked vegetables on a baking sheet. Wrap the garlic cloves in foil and place with vegetables.

It will add a subtle flavor to the dish, which you will feel when you pull out the baking sheet. Sprinkle with vegetable or olive oil, add a little salt and pepper, and other spices to taste. Place a baking sheet with vegetables in the oven, which we preheat to 200 degrees. Bake for about an hour until the vegetables become soft and golden brown.

When the vegetables are baked, put them in a deep container, pour a couple of tablespoons of olive or refined oil, lemon juice, a few tablespoons of chilled boiled water... Grind all ingredients in a blender.

Do not forget to add salt and cayenne pepper and coriander. Mix the entire contents of the bowl thoroughly.

Sprinkle hummus with sesame seeds and various herbs before serving; cilantro will go well.

A very tasty and healthy dish. Try it!

Carrot appetizer with horseradish

Tired of thinking about what to cook and serve? This snack will come to your rescue. It will be a great addition to meat dishes, and you can simply put it on bread. For a snack, that's it. Most importantly, the products used in the preparation are available and inexpensive.

Preparing a snack is completely easy and simple.

We need the following products:

two carrots (it is better to take a medium size),
3-4 sprigs of fresh parsley,
horseradish (it is for this snack that we take creamy) 2 tsp.,
oil (olive or refined) 2 tbsp. l.,
rosehip syrup 1 tbsp. l.,
spices and salt to taste.

So, let's go directly to cooking. Carrots must be thoroughly washed and peeled. Then grate (finely).

Pour chopped parsley or any other greens to taste into the carrots.

Set the bowl of carrots aside and start preparing the dressing. Cooking it is not at all difficult. We mix rosehip syrup, olive oil(if not, use vegetable), creamy horseradish, salt and pepper.

Mix the dressing well until smooth.

Add the dressing to the carrots and mix.

The dish can be served in several versions: put on slices of bread, in a salad bowl. As a supplement, you can grate an apple (quite a bit).

Try it delicious!

Cottage cheese appetizer with carrots

No time to cook? This quick snack will appeal not only to you, but to all family members. An unusual combination of cottage cheese and carrots will not leave you indifferent.

Grocery list:

Curd 100 g
Carrots 100 g
Spices
Mayonnaise

You can experiment in the preparation of this appetizer. For the dish, ordinary carrots, in Korean, spicy, are suitable. Use spices to taste too. You can add herbs and walnuts.
This appetizer should be called a five-minute snack, since it is prepared very quickly.
Grind carrots (any of your choice) in a blender,

add cottage cheese. Add very little vegetable oil, mayonnaise to the carrots. Beat the cottage cheese with carrots.

Serve with flatbread, bread, toast.

Decorate with herbs and add chopped pine nuts.

The appetizer is ready. Try it!

Delicious carrot chips in the oven

Such snacks will undoubtedly be appreciated by children. Delicious, healthy and nutritious chips are a great alternative to potato chips.

Ingredient List:

Carrot
Olive oil (or refined) 50 ml
Spices

For the preparation of chips, it is better to take carrots not too juicy varieties so that the carrots dry faster in the oven. Carrots should be large.
Preheat the oven to 180 degrees. Wash the carrots thoroughly and dry them with a towel. Cut it into thin slices and

mix with vegetable oil.

We spread the carrots on a baking sheet (be sure to line the parchment on the baking sheet) in one layer, separately from each other.

Cook the chips until they are completely dry, turn them over if necessary.

The chips are ready. Here you can experiment - add pepper, aromatic spices.
Crunch to your health!

A simple salad of boiled beets and carrots

During Lent, such a salad will be an ideal dish to the table. You can cook it at any time, it will suit both a daily table and a festive one. It is simple to prepare, not high-calorie. An excellent option for those who are for a healthy lifestyle.

List of required products:

boiled beets 1 pc.
boiled carrots 1 pc.
mustard beans 1.5 tsp
green onions (can be replaced with onions)
salt,
refined oil 0.5 tbsp. l.

So, let's get down to preparing this completely unpretentious dish. Boil carrots in advance

and beets.

Peel and rinse the boiled vegetables. It is recommended to cut it into small cubes.

Finely chop the green onion feathers and add to the vegetables in the salad bowl. If you are very fond of greens, then add - dill, parsley, etc. Add mustard beans and salt. Mix the contents of the salad bowl.

Sprinkle with chopped walnuts or pine nuts to spice things up.

Take note of the recipe for such a salad. Eat to your health!

Liver salad with carrots, onions and beans

Such a spicy salad will surely satisfy your hunger. Ideal as a snack. Undoubtedly, every housewife will take note of this dish. Only healthy products are used in the salad.

Cooking process.
For the dish, we take chicken liver (it is more tender), but this is not necessary, you can take any one according to your taste. Chicken liver rinse thoroughly, remove streaks.

Punch the liver, milk and flour in a blender until smooth, add a little salt.

From the resulting mass, fry a liver pancake,

but don't make it hard.

Cut the carrots and send them to the pan.

Add salt, spices, butter there. Simmer over medium heat. Do not forget to stir. Sprinkle with cognac for an unusual taste. In the same pan, without removing the butter, fry the onion, previously chopped. Any bow can be taken (white, blue, yellow).
Cut the liver pancake as you want, show your imagination, but so that the pieces are not large.

Mix all the ingredients,

add mayonnaise

and canned beans.

Real jam. Bon Appetit.

Pork liver salad with carrots and onions

This nutritious salad is the perfect solution for every housewife. The liver is very useful in its composition. The salad is prepared from inexpensive products and the taste will pleasantly surprise you. Be sure to prepare such a pork liver salad for the holiday - surprise your guests. We can say with certainty that this dish will take a leading position in your daily menu.

To make a salad we need:

pork liver 500 g,
fresh carrots 240 g,
onions 250,
refined or olive oil 5-6 tbsp. l.,
garlic 2 tooth,
salt and pepper,
mayonnaise.

The preparation process for this unusual salad:

The very first thing is to take care of the liver. We rinse it well, remove all films, vessels, ducts and rinse thoroughly again. To make the liver softer, soak it in milk (optional). In fact, it is not necessary to cook with pork liver, you can use chicken or beef liver.

Cook the liver for 40 minutes over medium heat, depending on the size of the piece. Cut onions into rings (you can take blue or red), grate carrots.

Fry carrots with onions in a pan until golden brown.

Pre-cooked and chilled pork liver, cut into cubes or strips.

Chopped liver, fried vegetables, salt, pepper, garlic and mayonnaise (it is better to cook it yourself), mix thoroughly.

We decorate the salad with a variety of herbs, you can put a slice of lemon.

A fragrant and nutritious salad with liver is ready. Bon Appetit.

Simple and delicious carrot salad with garlic, egg and mayonnaise

Such a salad will undoubtedly be a decoration not only festive table but also everyday. Simple and easy to prepare. Your guests will certainly appreciate the taste of this salad with a twist.

Ingredients:

Carrots 1 pc.
Chicken egg 1 pc.
Raisins (pitted) 1 tbsp l
Garlic 1 clove
Mayonnaise 1 tbsp l.
Salt and spices to taste

How to cook:

Carrots must be peeled and washed. Pre-cook a chicken egg. We wash the raisins, if it seemed dry to you, then soak it for 10 minutes in warm water. Let the raisins dry a little

Cut the carrots into thin long strips.

Cut the boiled chicken egg into thin strips. In a salad bowl, mix the carrots and the egg.

Squeeze the garlic there and add the raisins.

Add mayonnaise, spices, and salt if necessary.

Mix everything thoroughly.

Salad ready! Bon Appetit.

Simple white radish and carrot salad

This salad will be to your liking at any time of the year. An excellent option for those who are on a diet and lead a healthy lifestyle.

Required products to prepare a salad:

white radish 1 pc.,
carrots 1 pc.,
a couple of cloves of garlic
walnut 5 pcs.,
juice 1 tablespoon
lemon zest 0.5 tsp,
salt and pepper,
refined oil 2 tablespoons

Cooking process:

Wash the radish and carrots and peel them. Then we rub everything on a grater.

Mix in a bowl.

Grind the walnuts into large crumbs and dry them on a baking sheet.

Squeeze the garlic through a press or chop finely. Add a few drops of lemon juice and some zest. We send the nuts and garlic to the salad bowl.

Salt pepper, add vegetable oil and mix thoroughly.

The salad is best served after a few hours, when it is soaked.
As an alternative to butter, you can add mayonnaise (preferably homemade).

If you want a sharper salad, then take a black radish.

Carrots are perhaps one of the most popular root crops in our country. It has been widely used in cooking for several thousand years.

As you know, they began to eat carrots back in antiquity. Since then, this orange vegetable has not left our table. Various carrot salads are especially tasty and healthy.

Carrot salads

Carrot salad Is an unusually healthy, dietary, and most importantly inexpensive dish. Carrots are considered the record holder for the content of beta-carotene, which is converted into vitamin A in the body. However, carotene is fully absorbed only together with fats, so it is recommended to season carrot salads with vegetable oil or sour cream.

Carrot salads - benefits

Carrot salad is useful for the gastrointestinal tract, in violation of mineral metabolism, vitamin deficiency and low hemoglobin levels. Also, carrots have strong antioxidant properties, so regular consumption of carrot salad will help reduce the risk of cancer.

You can make a lot of different salads from carrots. It goes well with vegetables (cucumbers, radishes, green peas, cabbage), and with fruits (oranges, apples), and even with meat and seafood. Here are some useful and delicious recipes carrot salads.

Korean carrot salad

Ingredients: 500 g carrots, 500 g onions, 1 tsp. vinegar, 4 cloves of garlic, 0.5 cups of vegetable oil, red pepper and salt. Grate the carrots or cut into strips, salt and leave for half an hour. Then add pepper and some sugar. Fry the onions in oil, then pour the oil into a glass, cool and add the vinegar. Pour the resulting oil over the carrots and add the crushed garlic.

Carrot salad with apples and nuts

Ingredients: 50 g carrots, 40 g apples, 20 g walnuts, parsley, 10 g lemon juice, 5 g butter, 10 g honey. Grate the carrots, finely chop the apple, crush and lightly fry the nuts in oil. Mix everything, add honey, parsley and lemon juice.

Carrot and cucumber salad

Ingredients: 4 carrots, 1 cucumber, half a glass of sour cream, dill, parsley, green onions, salt and citric acid. Grate the carrots, cut the cucumbers into strips. Season vegetables with sour cream and chopped herbs sauce. Season with salt and add a pinch of citric acid.

Oriental carrot salad

Ingredients: 400 g carrots, 1 tsp. ginger, 3 tbsp. vegetable oil, a clove of garlic, 1 chili pepper, 1 tsp. sugar, 2 tablespoons each crushed peanuts and lemon juice, salt, pepper, cilantro. Fry on vegetable oil chopped garlic, ginger and pepper until golden brown. Add lemon juice and sugar. Pour the resulting sauce over the carrots, cut into thin strips. Add nuts and marinate for 30 minutes. Then garnish with cilantro leaves.

Carrot salad with cabbage

Ingredients: 2 carrots, half a cabbage, 2 apples, 5 tablespoons of sour cream, parsley, salt, sugar, pickle from sauerkraut... Grate apples and carrots, add finely chopped cabbage and sour cream. Season with brine, add salt, sugar, parsley and pepper.

Carrots are a real treasure in the winter season. This vegetable retains its freshness for a long time, and contains many essential trace elements. Despite its sweetness, raw carrots can be considered a dietary food. Best of all, all the nutrients contained in carrots are absorbed in combination with fats. In addition, it is healthier to consume this vegetable chopped. Choose from any of the recipes, or try them all - these salads are delicious and healthy.

Light salad with cabbage

Together with another "winter" vegetable, cabbage, carrots form an excellent duet. Such a salad can be prepared almost every day, complementing any hot dish with it.

Ingredients:

3-4 medium-sized carrots;
half a small cabbage;
greens;
salt;
vegetable oil

First, chop the cabbage correctly. To do this, cut the forks in half and cut thin slices around the stump with a long, sharp knife. After the required amount of cabbage has been cut off, chop it with a knife, pressing it on top with your second palm. In winter, cabbage is rarely juicy, add a pinch of salt to it and remember well in a salad bowl with your hands. After that, you can add grated carrots and herbs. You can put some onions in the salad, but in this case, the salad cannot be stored for a long time. Season the salad with unrefined vegetable oil.

Carrot salad with egg

Ingredients:

3-4 carrots;
2-3 hard-boiled eggs;
a couple of cloves of garlic;
greens;
salt;
a couple of tablespoons of yogurt or sour cream

A light salad that's great for removing hunger. Many people know that carrots love greasy dressings. But even 10% milk fat will be enough to dissolve nutrients. Boil the eggs. To prevent them from cracking during cooking, add a tablespoon of salt or a little vinegar to the water. Boil the eggs until they are "hard boiled" for about 10 minutes. Immediately after cooking, immerse the eggs in cold water to make them easier to peel. Grate carrots and eggs on the same grater, add sour cream dressing with salt to the salad. If you need a low-calorie option, replace the sour cream or part of it with natural yogurt. Add chopped garlic.

Original salad with raisins

Ingredients:

2-3 carrots;
half a glass of raisins;
a few tablespoons of olive oil;
a spoonful of liquid honey;
a spoonful of lemon juice;
spices

Grate the carrots on a coarse grater. Rinse the raisins with boiling water, and then leave in hot water until it becomes soft. Season the salad with the olive oil, lemon juice and honey sauce. If you do not have liquid honey, you can warm up crystalline honey a little. But keep in mind that the temperature of the water in which you put the jar of honey should not exceed 60 degrees. Add your favorite spices to the salad, such as black pepper, paprika, and cinnamon.

Puff salad

Ingredients:

2-3 carrots;
3 boiled eggs;
hard cheese;
half a small onion;
1-2 potatoes;
a clove of garlic;
ground black pepper;
salt;
a few spoons of homemade mayonnaise

Do not be afraid of mayonnaise, unless, of course, we are talking about a factory-made sauce with the addition of harmful additives... Mix olive oil with mustard, eggs and lemon juice... This sauce is best used on the same day. It is convenient to serve layered salad using a special cylindrical shape. If you don't have one, put it in a glass salad bowl or even glasses. Grate the carrots on a fine grater, as well as boiled eggs. Peel and dice the potatoes boiled in their skins. Add finely grated hard cheese and chopped onion. Save one yolk to decorate the bottom of the salad. Add garlic to carrots. Stack all layers, brushing some with homemade mayonnaise.

Carrots are versatile vegetables. On the basis of the root vegetable, you can prepare first and second courses, snacks and, of course, salads. Traditionally, carrots are mixed with garlic and mayonnaise for a delicious and satisfying dish. But we will consider other salad recipes that do not require much strength and patience from you. So, let's begin.

Classic salad with grated carrots

garlic teeth - 3 pcs.
fresh dill - 30 gr.
salt - to your taste
carrots - 0.25-0.3 kg.
hard cheese (better "Russian") - 140 gr.
mayonnaise or sour cream - 65-70 gr.

Peel the top layer of the carrot in advance. This can be done with a knife or a special device for vegetables. Then rinse and dry on towels, then rub.
If there is no grater, chop the root vegetable first in plates, then in strips along. A tool for making Korean carrots is also suitable. Act according to the situation.
Grate hard cheese on a large grater or chop into squares. Stir in carrots. Wash the dill, dry it and chop it without stalks.
Squeeze the garlic through a special press. Combine all available ingredients. Add sour cream or mayonnaise (both ingredients can be used in equal proportions). Season with salt and serve.

Salad with grated carrots and beets

refueling oil (any) - 45 ml.
carrots - 140 gr.
garlic - 2 cloves
medium beets - 1 pc.
lemon juice - 25 ml.
sea salt - according to your taste

Take care of carrots. It must be cleaned from the top layer using a hard iron sponge. After that, the root crop is rinsed under the tap and dried. Then it is rubbed on a coarse grater.
Prepare the garlic: remove from it upper layer, immerse in a special press, pass into the gruel. Stir in carrots. Boil the beets, cool, remove the top layer and grate.
Combine all the listed components, season with salt and oil. Add lemon juice to enhance the flavor. To add satiety to the dish, boiled beans are added.

Salad with grated carrots and nuts

liquid lime honey - 25 gr.
carrots - 0.2 kg.
green apple - 1 pc.
lemon - half
cinnamon - pinch
butter - 30 gr.
walnut - 10 gr.
hazelnuts - 10 gr.
cashews - 20 gr.

If you don't have liquid honey at hand, but only candied honey, hold it over a bowl of steam. Do not boil the beekeeping product so that it does not lose precious vitamins.
Free the apple from the middle, if desired, remove the skin from the fruit. Grate on a coarse grater and sprinkle with lemon juice to prevent the apples from turning black.
Free the carrots from the top layer using a hard iron sponge or a special device for peeling vegetables. Wash, grate, mix with an apple.
Pour all kinds of nuts into a dry hot non-stick skillet. Stir immediately and fry at the same time. Turn off the stove after 5 minutes. Chop the nuts or leave as they are.
Add butter to hot nuts and let thaw. Then mix, send to a common container to the main components. Season with cinnamon and honey, serve.

lemon - half
carrots - 3 pcs.
green apple - 2 pcs.
fresh parsley - 10 gr.
olive oil - 40 ml.
salt - the amount to taste

Wash the apples first so that no residue remains on them. Free the fruit from the center, you can remove the peel. Chop the pulp into small cubes or pass through a grater.
Sprinkle the lemon juice on the fruit immediately to keep it light and not ruin the look of the salad. Then take care of the carrot, it needs to be peeled and grated on a coarse grater.
Combine the ingredients, season with salt. Cut parsley leaves here, season with olive oil (you can take corn oil). Mix everything thoroughly, serve with black bread.

Salad with cabbage and grated carrots

granulated sugar (preferably cane sugar) - 20 gr.
white or red cabbage - 0.3 kg.
carrots - 0.2 kg.
filling oil - 40 ml.
vinegar with a concentration of 6% (preferably apple cider) - in fact
freshly ground pepper - 2 pinches
salt - tastes
dill - 20-25 gr.

Choose young cabbage, the salad with it turns out to be juicy and tasty. Grind the amount according to the recipe, chopping in the usual way. Peel the carrots, grate with coarse shavings. Mix with cabbage and let stand for 10 minutes.
Separately combine oil, salt with sugar, apple cider vinegar. Season the main ingredients with this composition and mix well. Remember the ingredients with your hands so that the cabbage starts up the juice.
Rinse the dill, chop it, separating it from the stems. Add to the main bowl. Pepper and let cool. Serve with any main course. Meat, mushrooms, seafood and fish are ideal.

Carrot and ham salad

Korean carrots - 220 gr.
pickled corn - 100 gr.
ham - 160 gr.
mayonnaise - 30 gr.
dill - 20 gr.
garlic - 2 prongs

Chop the ham into thin slices. Pass the peeled carrots through a grater. Chop the herbs and garlic.
Combine all the ingredients in a common cup. Season the food with mayonnaise and mix thoroughly. Salad ready.

Carrot and hunting sausage salad

soy sauce - 35 ml.
bell pepper - 1 pc.
ground allspice - to taste
sausages - 2 pcs.
mustard - 8 gr.
carrots - 2 pcs.
vegetable oil - 50 ml.
cucumber - 1 pc.

Wash all vegetables thoroughly. Grind the carrots on a coarse grater. Combine the prepared root vegetable with soy sauce... For extra flavor, you can add a blend of Italian herbs. Grind the carrots in soy sauce in your hands.
The cucumber must be chopped into thin strips. Consider the amount of vegetables to your taste. Do the same with bell pepper as with cucumber. Chop the hunting sausages into random pieces.
In a separate container, combine prepared mustard, ground pepper and olive oil. Make sure the food is smooth. Combine all ingredients, season with sauce. Mix the ingredients thoroughly, leave for 15 minutes.

raisins - 35 gr.
nuts (any) - 30 gr.
carrots - 210 gr.
ground cinnamon - 2 gr.
sugar - 25 gr.
thick cream - 100 gr.

Rinse the raisins in a colander with running water. Wait for it to drain completely. Then place the dried fruit in a bowl with hot water... After a while, the raisins should swell. If you prefer to add other dried fruits, use the same procedure.
Peel and wash the carrots in parallel. Grate a fresh root vegetable on a coarse grater. Choose any kind of nuts, fry or dry if necessary. Walk over the product with a rolling pin. You should have small pieces of nuts.
It is not necessary to achieve a homogeneous mass or dust from the nuts. Strain the raisins again so that the moisture is completely drained. Connect all components in a common container. In a separate cup, whisk together the cream, cinnamon and sugar.
Wait until the sand dissolves, then season the prepared food with the sauce. Stir all the ingredients, leave for a while to infuse. After that, you can serve the salad for the main courses.

Carrot, onion and meat salad

vinegar - in fact
carrots - 310 gr.
corn oil - in fact
beef - 160 gr.
parsley - 25 gr.
onions - 130 gr.
ground pepper - to taste

Remove the husks from the onions, chop the vegetable in half rings. Combine 200 ml. purified water and 90 ml. table vinegar. Place the chopped onion in the above solution for half an hour.
Meanwhile, wash the beef under the tap and cut into small cubes. Melt butter in a frying pan, send the product to fry. Add spices to the meat to taste. In parallel, grate the washed carrots on a grater.
Place the cooked root vegetable, fried meat and pickled onions in a common bowl. Season the salad with additional spices as needed. Add the parsley and stir well. Refrigerate the salad for 2 hours.

In cooking, there are a lot of salads with carrots. You can dream up and create your own dish. The root vegetable is unique in itself. Carrots go well with meat dishes, fish, fruits and vegetables. Make your favorite carrot salad and make your family happy.

Video: carrot salad

Carrots are considered one of the most affordable and healthy vegetables... Its main advantage is that it is available at any time of the year. Therefore, even in winter, it can be used to replenish the lack of vitamins. It is included in many dishes, from soups to homemade preparations. In addition, you can make carrot-like snacks from it, which will be discussed in today's article.

Basic principles

Because cooking takes a certain amount of time, raw root vegetables are used to prepare most quick carrot salads. They are cut with a knife, but most often they are processed with a grater.

Due to the fact that this vegetable does not emit a lot of juice, dishes from it can be salted during cooking, and not before serving. Often times, cheese, nuts, eggs, herbs and spices are added to carrot salad, the recipe for which will most likely appear on the pages of your personal culinary notebook. This root crop goes well with poultry, meat, sausages, fish and seafood. Often, such snacks contain vegetables or canned food.

As a dressing, they usually use vegetable oil, mayonnaise, sour cream or all kinds of sauces. Sweet snacks are poured with syrups, natural honey or yoghurts. To get a richer carrot salad, the recipe for its preparation involves the addition of vinegar or lemon juice.

Korean spices are often used as condiments for such snacks. Even one pinch of such a mixture gives the dish a bright, rich taste and aroma. If the salad recipe implies the presence of garlic, then it is recommended to crush it in a mortar or pass through a press. Due to this, from the lobules stands out large quantity essential oils.

Some carrot salads contain nuts. If at the right time you did not have this ingredient at hand, you can use sesame, pumpkin or sunflower seeds instead. By the way, they can be lightly fried before adding to the dish.

Korean version

Using the technology described below, a fairly spicy snack is obtained. It has a delicate aroma and can be a pleasant addition to a family meal. To prepare a spicy Korean carrot salad, the recipe for which implies the presence of a certain set of ingredients, go to the store in advance and buy everything you need. You should have at hand:

A teaspoon of salt.
Kilo of carrots.
A tablespoon of sugar.
Fifty grams of vegetable oil.
A couple of tablespoons of 9% vinegar.
Coarsely ground red pepper.

For a more flavorful carrot salad, you can complement the recipe with fresh cilantro and a little garlic.

Process description

The pre-peeled and washed root vegetable is rubbed on a special grater or cut into long thin strips. Sugar, salt and vinegar are added to the resulting mass. Gently mix everything with your hands and put it to the side. Typically, fifteen minutes is enough for the carrots to soak.

After a quarter of an hour, coarsely ground red pepper is sent to a future snack and mixed well again. The amount of this spice depends on your taste preference. If you want a spicy carrot salad, the recipe allows you to add more pepper. Otherwise, its amount can be safely reduced.

After that, the practically finished dish is poured with heated, but not brought to a boil, vegetable oil and mixed thoroughly. If desired, add chopped garlic to the salad and leave it overnight at room temperature. In the morning, put the snack bowl in the refrigerator. Sprinkle the salad with chopped cilantro before serving.

Canned Corn Option

This recipe makes a very tasty and satisfying carrot salad, which is prepared so simply and quickly that it can be made without any problems after a tiring day at work. It can become not only a complete appetizer, but also a pleasant addition to most main courses. To create such a salad, expensive or scarce products are not required. All the required components can be freely purchased at any nearest store. This time, your refrigerator should contain:

Three carrots.
One hundred and fifty grams of hard cheese.
A can of sweet canned corn.
Two cloves of garlic.
A couple of packs of crackers.
Mayonnaise.

Sequencing

Peel the carrots, wash, rub on a coarse grater and put them in a bowl. Chopped garlic and corn are added there, from which all the liquid is previously drained. After that, grated cheese and mayonnaise are sent to the future carrot salad.

The croutons are placed in a bowl with an appetizer just before use. Otherwise, they will soak in mayonnaise, become soft and not crunchy. The peculiarity of this salad is that you do not need to add additional salt to it. It is found in almost all components of the dish. As a rule, this is more than enough.

Diet option

This dish does not contain high-calorie components. Therefore, those who follow their figure can safely eat it. Several inexpensive, readily available foods can be quickly made into a carrot salad. A dietary recipe involves the use of a certain set of ingredients. You will need:

Carrot.
A slice of garlic.
A tablespoon of olive oil.
One walnut.

To make a low-calorie carrot salad (recipe with garlic), you need to peel, wash and rub the root vegetable. Then chopped nuts and olive oil are added to it. Chopped garlic is sent to an almost finished dish and the contents of the dishes are thoroughly mixed. Immediately after this, a dietary snack is served at the table.

Sausage Cheese Option

Using the technology described below, you can quickly prepare a spicy and mouth-watering carrot salad with garlic and mayonnaise. The recipe for this dish is good in that it does not require rare expensive products. It can be used not only as an independent snack, but also as an addition to meat or fish. To prepare this hearty vitamin salad, you will need:

A couple of carrots.
Three hundred grams of sausage cheese.
Four cloves of garlic.
Mayonnaise.

The sausage cheese is processed with a coarse grater and placed in a large bowl. Carrots are peeled, washed in running water and chopped. It is more convenient to do this using the same grater. The root vegetable prepared in this way is combined with cheese and garlic passed through a special press. All this is seasoned with mayonnaise, mixed and served on the table.

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