Pumpkin and rice dishes. Rice with pumpkin: the best recipes with photos

The combination of pumpkin and rice has an amazing property, it will appeal to even those who do not like this sunny berry and are indifferent to rice porridge. It would seem, what can surprise two such familiar and ordinary products? But if you cook pumpkin with rice correctly, you can please your family and guests with unusual healthy recipes... A bright Orange color pumpkin dishes are sure to please the smallest family members.

Pros and cons of pumpkin rice dishes

Pumpkin is a healthy and unpretentious berry, it is easy to cook, it has a unique taste that will be appropriate both in the main dish and in a side dish and even dessert. In addition, the use of pumpkin will benefit the whole body, it contains vitamins and minerals that have a positive effect on the work of the heart, vision, helps to reduce weight, while leaving a feeling of fullness for a long time.

The combination of rice and pumpkin is ideal, according to nutritionists. Dishes made from these ingredients are very useful for digestion, they have a low calorie content, and rice is a natural absorbent, that is, it removes toxins and harmful salts from the body.

Dishes from them are quickly prepared and very satisfying. They can be cooked different ways and supplement with almost any food, so this combination can be used for breakfast, lunch or dinner. By introducing pumpkin dishes with rice into your diet, you can strengthen your immune system, reduce weight and improve your mood.

Cooking methods

The choice of pumpkin and rice dishes is quite extensive. Everyone will find a recipe to their liking, this combination is used even in medicinal and baby food... Gourmets also love it for its unusual taste and ease of preparation. You can cook dishes in different ways, in the oven, multicooker and on the stove.

On the stove

A traditional dish that can be cooked quickly and easily on the stove top is rice porridge with pumpkin... But even such a simple dish is versatile. Porridge can be boiled in water or milk, made sweet with dried fruits and honey, or salted with spices and seasonings. You can make the dish more satisfying by adding meat such as chicken, pork or turkey to such porridge.

The easiest way is to cook porridge in milk. An ideal breakfast dish, it will wake up the body, providing it with energy and keep the figure. It is not difficult to prepare it. Here is the “basic” recipe:

First, cook the rice in water.
At this time, peel the pumpkin, cut into slices and simmer in a pan in butter and a little water until tender.
Pour milk over the cooked rice, salt, add sugar and butter, continue cooking until the milk is absorbed.
You can do with pumpkin in two ways, add pieces to the porridge, it will look beautiful and will especially appeal to children, or make mashed potatoes from it and mix with porridge.

For lunch you can cook pumpkin soup with rice... The taste of such a soup is mild, it has a velvety texture and is very light. Thanks to the rice, the soup will be nutritious, and a small amount of garlic will add aroma and piquant taste to the dish. It can be supplemented with herbs and served with a slice of bread or croutons.

Useful for dinner interesting recipe pumpkins with rice, cheese and vegetables... This dish is more satisfying, due to the cheese, but not at all heavy for the body. You can use any vegetables, for example, onions, tomatoes, bell peppers. They should be fried, add pumpkin with rice, salt, pour in water and simmer until tender, periodically adding liquid. Sprinkle with cheese before serving. Can be used as a side dish for any meat dish.

In the oven

It will take a little longer to cook the pumpkin rice in the oven. But this method is more useful than all the others. Pumpkin is stuffed with rice and other ingredients, or cut into pieces and baked in a mixture, for example, in a pot or small dish.

To cook pumpkin in a pot very simple. To do this, pour the bottom of the pot with melted butter and put pieces of orange berries, the next layer will be rice. If you cook a sweet dish with apples, raisins and dried apricots, then lay out these ingredients in subsequent layers, the last will be rice again, pour it on top with oil, add water and send it to the oven for 40 minutes.

If this dish is supplemented with nuts and a special filling of sour cream, honey and eggs, then it will turn out pumpkin rice casserole, which is prepared in a special baking dish. Before serving, it is cut into portions.

Stuffed pumpkin looks very nice and interesting on the table. To prepare it:

The berry is freed from the core, forming a pumpkin "pot", the pulp is used in the filling along with boiled rice and other ingredients.
You can make the dish salty by using vegetables, cheese, meat, mushrooms and spices instead of dried fruits for the filling.
Before sending to the oven, the pot is covered with a pumpkin "lid".
The dish is cooked for about 1.5 hours, it all depends on the thickness of the pumpkin walls.
Since the filling is already ready, you can determine the readiness by the pumpkin, it should be soft and easily pierced with a fork. Cooking temperature 180-200 degrees.

Another way to quickly, tasty and healthy to cook pumpkin with rice is to use a slow cooker.

Food preparation

It is important to properly prepare food for cooking.

The pumpkin should be well peeled, unless you are going to use it as a "pot" for baking. Cut in half and remove the seeds, they do not have to be thrown away, it is better to clean them of fibers and put them to dry. Cut the peeled pumpkin into pieces of the desired size and start cooking.

Rice must be washed several times. Ultimately, the water should be clear, then all the starch will go away, the rice will be crumbly and more useful.

Pumpkin is a very picky berry, and cooking rice is as easy as shelling pears, but in order to get the perfect dish from these products, you need to know certain rules. Indeed, many different factors affect the final taste of a dish.

Pumpkin happens different varieties, and their taste is different. For the preparation of the main dishes, experts recommend a variety called "Muscat". For sweet dishes, use the "Hundred Pound" berry.
It is better to cook pumpkin and rice dishes with butter.
Cooking time depends on the size of the pumpkin slices, the larger they are, the longer it takes to cook.
If, when cooking porridge with milk, there is still water left in the pan in which the pumpkin was cooked, it does not need to be drained, it is better to leave it, reducing the amount of milk in the recipe and adding more butter, so the taste will be more “pumpkin”.
The milk in the recipe can be replaced with cream.
Pumpkin puree is made using a crusher or by grinding through a sieve.
Sweet pumpkin and rice dishes are in perfect harmony with raisins, dried apricots, apples and prunes. And season them with vanilla, nutmeg and cinnamon.

Alexander Gushchin

I can't vouch for the taste, but it will be hot :)

Content

In the fall, the pumpkin appears in almost every home: it is easy to buy it on the market or get it as a gift from friends. In order not to wonder how to use vegetable stocks, try to diversify your diet: cook delicious rice porridge... If cooked in water, it is good for dieting.

How to cook pumpkin porridge with rice

Like other dishes, cooking pumpkin porridge with rice begins with choosing a list of foods. The ingredients must be fresh for the delicacy to be tasty and aromatic. The main ones are rice groats - round-grain, because it swells better, and pumpkin pulp. For cooking, honey pumpkin varieties are excellent, which differ bright color and rich sweetness.

The list of products includes low-fat or homemade milk, which is poured over rice and pumpkin chips. Add granulated sugar, salt, butter or vegetable oil... It will turn out especially delicious if the dish is seasoned with dried fruits - dried apricots, raisins, or vanilla, nuts. It is allowed to supplement it with any sweet fruits - apples, bananas, apricots.

The easiest way to prepare the treat is in a saucepan. To do this, the pumpkin is cut into cubes, soaked and cooked for 15 minutes on minimal heat. Then you need to add milk to it, season with sugar, salt, boil and pour the washed rice. After boiling again, the dish is infused on the stove for 20 minutes, and when serving, it is seasoned with butter and powdered sugar. In addition to using a saucepan, there are options for cooking in a pot in the oven or in a multicooker.

In a multicooker

An excellent breakfast will be pumpkin porridge with rice in a slow cooker, cooked in low-fat milk. It is easy to cook it if you pour the steamed cereal to the bottom of the bowl along with pumpkin cubes, season with granulated sugar and salt and pour milk or its mixture with water. It only remains to choose the appropriate mode - cereals, soup or stewing, so that the program starts and gives a signal when ready.

In the oven

A delicious option for breakfast or dessert is pumpkin porridge with rice in the oven, cooked in pots or in a whole pumpkin. Pots are preferable because they take less time. Each will need to put pre-washed rice, pumpkin pulp and spices. Water or milk is poured there. A delicacy is prepared without a lid in the oven at 180 degrees for about an hour and a half. Served with liquid honey or ghee.

Pumpkin porridge with rice recipe

Any culinary specialist can find a recipe for porridge with pumpkin and rice that would meet his level of professionalism. Beginners can easily handle simple recipe, which is based on milk or water, with the addition of raisins, apples, and other fruits. Experienced housewives will be able to cook a dish in pots, in a whole pumpkin, or diversify it with other types of cereals - millet, barley or semolina.

Milk

Cooking time: 1 hour.
Servings Per Container: 4 Persons.
Calorie content of the dish: 92 kcal.
Purpose: for breakfast.
Cuisine: author's.

Pumpkin porridge with rice and milk is considered nutritious and healthy breakfast for a child and an adult. It gives you the right amount of energy for the day ahead, fills you with strength for work and study. You can supplement it with cinnamon, vanilla, or limit the added sugar if desired.

Ingredients:

pumpkin - 750 g;
rice groats - half a glass;
water - half a glass;
milk - 300 ml;
salt - 3 g;
sugar - 60 g;
butter - 10 g.

Cooking method:

Peel and seed the vegetable, wash, cut into cubes.
Rinse the rice groats with cold running water a couple of times to make the water clear.
Put the pumpkin pulp in a saucepan, add water, bring to a boil over medium heat. After 10 minutes, pour in milk, boil, salt and sweeten.
Add rice grits, cover loosely. Cook over low heat for half an hour without stirring.
Add butter to the finished snack, stir.

On the water

Cooking time: half an hour.
Servings Per Container: 6 Persons.
Calorie content: 58 kcal.
Purpose: for breakfast.
Cuisine: author's.
Complexity of preparation: medium.

Pumpkin porridge with rice on water is characterized by a low calorie content, as a result of which it can be consumed in fasting or while dieting. It is also suitable for vegetarians, because it does not contain animal products. How to cook pumpkin rice porridge is described in the recipe below.

Ingredients:

pumpkin pulp - 1000 g;
rice groats - half a glass;
raisins - 2 handfuls;
water - half a glass;
sugar - 30 g;
salt - 2 g.

Cooking method:

Cut the pumpkin pulp, peeled, cut into slices, add water, boil over low heat.
Add rice groats, boil for 10 minutes, stirring.
Add washed raisins, cook until the cereal is soft.
Salt, sweeten, grind with a blender until smooth.
Season with vegetable or butter, let it brew.

In a pumpkin

Cooking time: 2 hours.
Servings Per Container: 10 Persons.
Calorie content: 93 kcal.
Purpose: for lunch.
Cuisine: author's.
Complexity of preparation: difficult.

Rice porridge in pumpkin, which is cooked for a long time, is considered to be the top of the culinary art. The result is a stewed dish with dried fruits and a milk-creamy taste that is great for an adult's or child's lunch or breakfast. How to prepare an appetizing delicacy, which is appropriate to serve on the festive table for guests, is described below.

Ingredients:

pumpkin - a fruit weighing 2 kg;
rice groats - 400 g;
milk - half a liter;
butter - 30 g;
dried apricots - 20 g;
prunes - 25 g;
raisins - 30 g;
nuts - 20 grams;
apples - 1 pc.

Cooking method:

Rinse the pumpkin, cut off the top, remove the seeds with a spoon.
Rinse the rice groats several times, pour boiling water on the last one, set aside for five minutes to release the gluten and obtain a more crumbly consistency.
Rinse dried fruits, cut apples into slices.
Stir rice groats, fruits, salt, sweeten with sugar, honey or condensed milk.
Put half of the butter on the bottom of the pumpkin, stuff ¾ of the filling with the filling, put the rest of the butter on top.
Pour in milk or cream, carefully close the lid, wrap in foil.
Bake in the oven for about an hour at 210 degrees.
Cool before serving, cut in portions, sprinkle with almonds, walnuts or cranberries.
The pumpkin lid may not be used if the hole is covered with foil.

In a pot

Cooking time: 1 hour.
Servings Per Container: 3 Persons.
Calorie content: 100 kcal.
Purpose: for dinner.
Cuisine: author's.
Complexity of preparation: medium.

Pumpkin porridge with rice in a pot will be an excellent dinner option that replaces the main course and dessert due to its increased calorie content and sweet taste. An adult can eat a whole pot, but it is better to give a child half or a third of it. Condensed milk, raisins and dried apricots add sweets to the appetizer - an excellent combination of exquisite products.

Ingredients:

round-grain rice groats - a glass;
butter - 30 g;
condensed milk - half a glass;
salt - a pinch;
milk - a glass;
dried apricots - a handful;
raisins - a handful;
pumpkin pulp - 200 g.

Cooking method:

At the bottom of the pot, put butter, cubes of pumpkin pulp, half of the rice cereal.
Salt, put dried apricots, raisins, the second half of the rice groats.
Pour condensed milk, milk, close the lid.
Put in a cold oven, preheat to 180 degrees, cook for half an hour.
After switching off, leave for 20 minutes.

With raisins

Cooking time: half an hour.
Servings Per Container: 2 Persons.
Calorie content: 79 kcal.
Purpose: for breakfast.
Cuisine: author's.
Complexity of preparation: medium.

The pumpkin and raisin rice porridge recipe below will explain to the hostesses how to prepare a delicious and quick breakfast for the whole family. The secret of making is in combination of pumpkin pulp with raisins and butter. The result is a bright appetizing dish that delights household members with its aroma.

Ingredients:

rice - half a glass;
water - 200 ml;
milk - 200 ml;
pumpkin pulp - 300 g;
raisins - a handful;
salt - 5 g;
sugar - 10 g;
butter - 20 g.

Cooking method:

Sort the raisins, wash, add water for softness.
Rinse the rice groats, add water, boil, boil for 10 minutes.
Cut the pumpkin pulp into cubes, send to the rice along with milk and raisins.
Salt, sweeten, after boiling, cook for 15 minutes over low heat.
Garnish with berries or jam when serving.

For a child

Cooking time: half an hour.
Servings Per Container: 4 Persons.
Calorie content: 81 kcal.
Purpose: for breakfast.
Cuisine: author's.
Complexity of preparation: medium.

Pumpkin porridge with rice for a child, especially if he is small, should be cooked without adding sugar so as not to spoil his teeth. The pumpkin pulp itself is sweet, so the child will be happy to eat it for breakfast or lunch. Vitamin delicacy will come in handy in the fall to protect the child's body from colds, strengthen immunity and health due to the high content of nutrients.

Ingredients:

pumpkin pulp - 2 slices;
rice groats - half a glass;
butter - 30 g;
salt - a pinch.

Cooking method:

Rinse the rice, add water two centimeters above the cereal level, boil, turn off the heat, let it swell.
Grate pumpkin pulp coarsely, add to rice, salt.
Boil the mixture, season with oil if desired.
Serve cooled slightly.

Lenten

Cooking time: half an hour.
Servings Per Container: 6 Persons.
Calorie content: 84 kcal.
Purpose: for lunch.
Cuisine: author's.
Complexity of preparation: simple.

A quick and simple dish is lean rice porridge with pumpkin in a slow cooker, which is prepared with time savings due to the absence of the need to monitor it. The smart device does everything for the hostess on its own - all that remains is to prepare the components and pour into the bowl, select the appropriate mode and wait for the signal indicating the end of the cooking process.

Ingredients:

rice - a glass;
water - a glass;
pumpkin pulp - 200 g;
sugar - 30 g;
salt - a pinch.

Cooking method:

Cut the pumpkin pulp into pieces, transfer to a slow cooker.
Send the sorted and washed rice there.
Cover with water, sweeten, salt.
Close the lid, set the mode for rice, cereals or pilaf. At the end of cooking and receiving a signal, insist in the heating mode for 10 minutes.
Serve the appetizer hot, if desired, season with vegetable oil.

With apples

Cooking time: 1 hour.
Servings Per Container: 3 Persons.
Calorie content: 90 kcal.
Purpose: for dessert.
Cuisine: author's.
Complexity of preparation: medium.

A sweet treat is pumpkin porridge with apple and rice, which can be used as a festive dessert. An impeccable combination of fresh apples with a slight sourness and aromatic spicy cinnamon gives the dish a unique taste and rich aroma.

Ingredients:

pumpkin pulp - 200 g;
apples - 1 pc.;
butter - 40 g;
round grain rice - half a glass;
milk - 2 glasses;
sugar - 30 g;
ground cinnamon - 3 g;
salt - a pinch.

Cooking method:

Cut the pumpkin and apple pulp into cubes, lightly fry in half the butter.
Pour rice into pots, add fruits, sugar, salt, cinnamon.
Pour with boiling milk, close the lids, transfer to a cold oven.
Preheat the oven to 220 degrees, cook for 40 minutes.
Serve garnished with berries or coconut.

In the oven

Cooking time: 1 hour.
Servings Per Container: 4 Persons.
Calorie content of the dish: 96 kcal.
Purpose: for lunch.
Cuisine: author's.
Complexity of preparation: medium.

Rice-millet porridge with pumpkin in the oven has an unusual taste. It turns out to be at the same time sweet and not very, crumbly and aromatic. Dessert lovers will have to put more sugar in a dish, while others can use the appetizer as a side dish or as an independent dish.

Ingredients:

millet groats - half a glass;
rice groats - half a glass;
pumpkin pulp - 300 g;
salt - 3 g;
butter - 70 g;
milk - 3 glasses;
sugar - 15 g.

Cooking method:

Wash both types of cereals, soak in warm water for 20 minutes.
Grate the pumpkin pulp, pour over boiling milk, cook for six minutes.
Add cereals, salt, sweeten, cook for eight minutes.
Put the contents in a baking dish, garnish with slices of butter, cover with a lid.
Keep in the oven at 220 degrees for half an hour.

How to cook pumpkin porridge with rice - cooking secrets

For a delicious and appetizing pumpkin and rice porridge, listen to professional advice... Here's what eminent chefs recommend on how to cook pumpkin rice porridge at home:

before cooking, the rice should be rinsed with running water a couple of times so that the liquid becomes transparent - this way all the starch will come out, and the cereal will turn out to be crumbly and not stick together;
the dish goes well with lemon or orange zest, cinnamon and cardamom;
when adding dried fruits, you can not pre-soak them, because during the cooking process they will swell anyway;
the optimal proportion of liquid and cereals is 1: 1;
instead of sugar, it is allowed to use honey or condensed milk, which are placed after cooking so as not to lose beneficial features and not curl up;
it is good to decorate the finished dish when serving with crushed walnuts or almonds, add sourness with cranberries or lingonberries.

Video

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Appetizing, juicy, aromatic pumpkin porridge with rice will be useful for adults and kids. You can cook it in a lean version or traditionally with milk and a variety of ingredients. With a few recipes, you can pamper your family every day with delicious sweet or hearty flavored dishes made from the juicy orange vegetable available on the market. all year round and rice, served with meat or dried berries.

Pumpkin porridge with rice is a recipe for a very tender porridge.

Traditionally, pumpkin porridge with rice in milk is made from:

pumpkin pulp - 750 g;
pure liquid - 0.5 tbsp.;
milk - 280 ml;
rice groats - 70 g;
some butter for dressing;
granulated sugar to taste.

The juicy pulp of the orange fruit is peeled and cut into small cubes. Put it in a saucepan, add water and simmer over medium heat for about 12 minutes. Next, the required amount of milk is poured in, sugar and a little salt are added. Rice groats, pre-washed, are added after boiling milk. Cook the porridge until the cereal is ready, season with oil at the end and serve.

In a multicooker

Cooked pumpkin porridge with rice in a slow cooker has a rich taste and delicious aroma. This method of cooking will save time and get a delicious dish - the food will never burn in a multicooker, the food will be of the correct consistency.

For cooking it is worth stocking up:

orange fruit pulp - 350 g;
white round grain - 150 g;
fresh milk - 350 ml;
water - 190 ml;
sugar - about 70 g;
vanilla sugar - 1 tbsp. l .;
filling oil.

The pumpkin pulp is cut into small cubes, placed in a multicooker bowl and filled with water. In the "Stew" mode, cook it for about 8 minutes, then slightly crush the softened pumpkin pulp and washed rice grits. Then send spices, sugar and salt, a little warm water and milk.

In the "Porridge" mode, cook the dish for about 45 minutes, then season it with butter and serve. It will be the perfect breakfast for the whole family.

How to cook porridge with pumpkin and rice in water?

During fasting, you can cook porridge with pumpkin and rice in water - the dish not only diversifies the diet, but also helps to improve the functioning of the immune system.

Appetizing, juicy, aromatic pumpkin porridge with rice will be useful for adults and kids.

It is prepared from:

pumpkin - 270 g;
water - 400 ml;
Sahara;
salt;
rice - ¼ glass.

The pumpkin should be peeled, cut, grated on a coarse grater. The prepared vegetable is folded into a saucepan along with the washed rice, filled with water. Bulk components are sent next, and the dish is cooked over low heat for about 30 minutes until the cereal is cooked. At the end it is recommended to add a little honey and dried fruit.

With butter in a pot

A light and healthy meal can be obtained from simple products available. In particular, porridge with rice and pumpkin, cooked in pots, will be satisfying, nutritious and, in addition, have an excellent design.

To prepare it, you should stock up on:

pumpkin - 0.7 kg;
rice - 90 g;
milk - 700 ml;
raisins - 40 g;
salt, sugar;
butter - 45 g.

For this amount of products, you will need about 3 pots with a volume of 0.5 liters. If you take smaller containers, you will get more servings.

The pumpkin pulp is chopped in a blender, the groats are washed. Both products are mixed together with granulated sugar, salt, pre-soaked raisins.

40 ml of milk is poured into each pot, the pumpkin mass is laid out and the rest of the milk is added. Do not fill the containers to the top - during the baking process, the volume will increase and the porridge can "run away", staining the oven.

Place the pots on a baking sheet in a cold oven. Bake at 190 degrees for 25 minutes, then at 160 degrees for another 45 minutes.

Take out, put a piece of butter in each pot and send it to the oven for another 8 minutes.

Rice millet porridge with pumpkin

Rice-millet porridge with pumpkin is an incredibly aromatic, attractive and tasty dish.

In the morning for breakfast, a light dish is appropriate from:

millet and rice cereals - 100 g each;
pumpkin pulp - 450 g;
salt, sugar;
milk - 750 ml;
butter - 80 g.

Soak the groats for 18 minutes in separate containers. Peel the pumpkin pulp, chop and dip in boiled milk. Boil in milk for about 12 minutes, then add the soaked cereal without water, a little salt, granulated sugar, cook for another 10 minutes.

Not completely cooked porridge should be put in a baking dish, add oil and put in the oven for 35 minutes at 210 degrees. Finally, garnish with berries or dried fruits.

With the addition of raisins

A great delicious dessert can be obtained from the following foods:

round grain rice groats - 120 g;
clean liquid - 210 ml;
homemade milk - 240 ml;
pumpkin pulp - 270 g;
raisins - 55 g;
butter - 30 g;
granulated sugar and salt.

Sort the raisins, wash and add water. Rinse the rice groats, add water and boil until tender. When the water is almost completely absorbed, chopped orange pulp, raisins and milk are added to the rice. Everything is seasoned with sugar, salt and cooked until tender. At the end, season with oil, put in portioned plates and serve.

Pumpkin porridge with rice, dried apricots and prunes

Children and those who monitor weight will benefit from porridge made from rice, pumpkin and dried fruits. The dish is valuable for the body due to the composition of foods rich in vitamins, minerals, trace elements.

Children will love this sweet porridge.

To prepare food, you should stock up on:

rice - 300 g;
pumpkin - 400 g;
prunes - 70 g;
dried apricots - 70 g;
honey - to taste;
milk - 0.5 l;
salt.

Rinse white cereals, soak in warm water for 30 minutes. Mix with grated pumpkin, honey and dried fruits, put in a baking pot, add honey and milk. Bake in the oven at 200 degrees for about 60 minutes. At the end, season with butter and serve.

A dish is being prepared from:

pumpkin - 550 g;
rice - 0.5 cups;
apples - 2 pcs.;
raisins;
Sahara;
vegetable oil.

The pumpkin is cleaned, washed under running water, and crushed in any convenient way. Rice groats are soaked in hot water, raisins - in a cool liquid. The apples are peeled and cut into small slices.

Boil the pumpkin, add rice, sugar, salt and cook for about 15 minutes. Add apples, a handful of raisins, cook until tender for another 12-20 minutes. Season with oil, leave under the lid for 30 minutes, then serve.

How to cook baked pumpkin with rice

With the onset of autumn, the diet is replenished with one more healthy vegetable- pumpkin. Dishes with it help to increase immunity, relieve depression and have a positive effect on vision. Along with the standard milk pumpkin porridge, you can please your loved ones with an innovation. Baked pumpkin with rice will pleasantly surprise you not only with its unusual performance, but also with its rich taste. The recipe is so simple that it will go into the piggy bank of the best.

Oven baked pumpkin recipe with rice

Oven baked pumpkin with rice turns out to be especially tasty and creamy. Rice in this design acquires a crumbly structure and a sweetish aftertaste. However, this does not spoil the overall impression, but only adds piquancy.

Source: Depositphotos

Baked pumpkin with rice - an original and delicious dish

Product set:

1 medium pumpkin;
200 g of rice;
500-550 ml of milk or cream;
20 g of honey;
30-40 g butter;
200 g of dried fruits;
2 fresh apples;
salt tastes.

Individual selection of dried fruits - dried apricots, raisins, prunes. You can add nuts.

Step by step cooking:

From the washed pumpkin, cut off the top with a sharp, funnel-shaped knife. Remove the seeds from the inside.
Rinse the rice in several waters, boil with boiling water and leave for 5-10 minutes. This will help remove the gluten and the porridge will be crumbly.
Wash dried fruits. Cut the apples into cubes.
Mix the rice with all the ingredients in a separate bowl, add honey.
Divide the oil into 2 parts, put one on the bottom of the pumpkin. Fill a third of the volume with the finished rice-fruit mass, as it will swell during the stewing process. A second piece of butter will go on top.
Pour in milk or cream. It is permissible to replace it with water, then the calorie content in the finished state will decrease, but the taste will change.
Cover the vegetable with the cover you removed earlier. Wrap in foil and place in an oven preheated to 200 ° C. Bake for 50 to 80 minutes.

Do not remove the foil immediately. Allow the food to cool slightly for better results.

Rice porridge baked in pumpkin is suitable for breakfast, dinner or lunch. Prepare for festive table that will be a worthy decoration and surprise for the guests. Cut the vegetable into segments before use, it is more convenient to serve this way. Decorate with whipped cream, walnuts, or almonds. Pumpkin sweetness can be diluted with sourness in the form of cranberry or any berry fruit drink. Combines with fresh rolls, muffins and other sweet baked goods. Bon Appetit!

Pumpkin with rice - general principles and cooking methods

Pumpkin is perfectly absorbed by the body, so dishes made from it are suitable for both baby and medical nutrition. Anyone who cares about their health should definitely have pumpkin dishes in their diet, because it is a real storehouse of vitamins and the leader in iron content among vegetables. Although, lovers of simply delicious food have great respect for them.

In turn, rice is also a cereal, which contains many useful substances and removes excess salt from the body, so eating rice cereals improves the condition of the joints. There are even several health diets based on rice porridge. And scientists have found that the development of intelligence in children who often eat rice porridge occurs more intensively.

Needless to say, how healthy are the dishes, the main components of which are pumpkin and rice? Moreover, the choice of such dishes is very wide. We provide recipes here for amateurs too. healthy eating and children who will like the light and sweet porridge made from rice and pumpkin, and for gourmets who cannot imagine their diet without aromatic spices and more hearty dishes.

Pumpkin with rice - food preparation

The main products of this dish are rice and pumpkin. To prepare it, peel the pumpkin, cut it off carefully with a sharp knife, cut off the tail of the vegetable. Then we cut the pumpkin into 4 parts lengthwise, remove the seeds and scrape out the inner cavity with the seeds. Preparation of rice consists in the fact that we wash it, and then process it according to the recipe.

Pumpkin with rice - best recipes

Recipe 1: Pumpkin with rice

This dish can be safely called dietary. Pumpkin, milk and rice - these are its main ingredients that will give you energy for the whole day without hurting your figure in the least. And cooking it is as simple and fast as possible.

Ingredients:

500 gr. peeled pumpkin:
200 gr. milk;
7 tbsp. l. rice;
butter, sugar and salt to taste.

Cooking method:

1. Carefully peeling the pumpkin from the peel and seeds, cut it into cubes, put it in a saucepan and fill it with water. In this case, the water should be twice as much as pumpkin.

2. Covering the pan with a lid, cook the pumpkin over low heat until cooked, then put the washed rice in the pan and, adding heat, cook the dish until the rice is cooked.

3. As soon as the rice is boiled, and the water in the saucepan is half boiled out and only begins to cover the porridge, add milk to the pan, add sugar, salt and wait for the milk to boil. Then we reduce the heat and cook the porridge for another 5 minutes with constant stirring (this time should be enough for the rice to boil). It is important to prevent the porridge from burning.

4. Turning off the saucepan with the finished porridge, put a small piece of butter in it. You can eat this porridge hot or cold.

Recipe 2: Pumpkin with rice and apples and prunes

A very tasty and light dish. It is not known what admires him more - his taste or aroma. Pumpkin, apples, rice and prunes - these ingredients leave no doubt about the usefulness of this recipe. This means that you must definitely try to cook it in order to please both the adult members of your family and the kids.

Ingredients:

2 cups rice
700 gr. pumpkins;
2 apples;
200 gr. raisins;
200 gr. pitted prunes;
100 g butter.

Cooking method:

1. Peel the pumpkin and peel it, then cut it into small cubes. After peeling the apples, cut them into pieces. We wash the raisins and soak them in hot water for half an hour. Then we drain the water, gently squeeze it out and mix with the apples.

2. Having melted the butter in a pot, put the prepared pumpkin there, then in layers - washed rice, fruits and again rice. Sprinkle everything on top with butter, fill the porridge with lightly salted water so that it completely covers it, and put the pot in the oven for baking for about 40 minutes.

Recipe 3: Pumpkin with rice, tomatoes and cheese

Not everyone loves diet food. For gourmets who appreciate more hearty and original dishes, the pumpkin and rice recipe, which also includes tomatoes, spices and cheese, will be interesting.

Ingredients:

200 gr. rice;
1 onion
2 bell peppers;
1 tomato;
200 gr. pumpkins;
0.5 l of broth or water;
50 gr. butter;
50 gr. grated cheese;
spices to taste.

Cooking method:

1. Peel the pumpkin and cut it into large cubes. Chop the onion finely, sweet pepper and tomato into small cubes.

2. Melt the butter in a frying pan, fry the onions and peppers for about 5 minutes, then send the pumpkin with pre-washed rice to them and mix well. If desired, you can add dry white wine to this rice-vegetable mixture in the amount of 5 tbsp. l.

3. Salt, add spices, then pouring water or broth into the pan in portions so that the vegetables and rice are covered all the time, simmer until the liquid is completely absorbed.

4. Before serving, sprinkle the dish with grated cheese. Serve as a side dish for meat or fish.

Recipe 4: Pumpkin baked with rice

Delicious sweet dish that can be served as a dessert. Since it contains nuts, eggs and sour cream, it cannot be called light. However, its wonderful taste and aroma deserve to be pampered with this healthy sweetness.

Ingredients:

300 gr. pumpkins;
100 g rice;
20 gr. walnuts;
2 eggs;
100 g sour cream;
1 tbsp. l. honey;
0.5 tsp ground cinnamon.

Cooking method:

1. Cut the peeled pumpkin into slices. We wash the rice and boil until half cooked. Finely chop the nuts.

2. Grease the mold with butter and put the rice in it, on top - pumpkin, which we sprinkle with chopped nuts.

3. Beat eggs with sour cream, honey and cinnamon, pour this mixture into pumpkin and place in the oven for baking. When the dish is ready, refrigerate it, cut into portions. Then, having decorated with berries, we serve.

Pumpkin with rice - useful tips experienced chefs

The taste of any pumpkin dish, including rice, is largely influenced not only by the culinary abilities of the hostess, but also by the variety of pumpkin that was used for cooking. It is believed that the most delicious food are obtained from the "nutmeg" pumpkin.

The "one hundred pound" pumpkin variety works well with rice for hot sweet desserts.

It is better to season pumpkin and rice dishes with a little butter.

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