Make the okroshka on the kvass with sausage. Okroshka - Classic Cooking Recipes

Hi, dear friends and blog readers!

How are you doing business? And we are fine! Today was the warmest day of this year. The air warmed up to +16 degrees and immediately wanted summer. So wanted that I started a selection nivest recipes One of the symbols of the hot time is our original Russian-china.

There are a lot of options for cooking. They differ both refills and the composition of the very first dish. Follow kvass, kefir, serum, mineral water and even mayonnaise. For me, so the most best options This is a liquid kefirchik or with sour cream. That's O. last variant And we will behave our conversation.

Many hosts already have their favorite recipes of the first dish. And if not, then nothing will hurt to find out new interesting options with mustard as well diet recipe Without potatoes. Well, even consider with you an unusual feed to festive table. The option is so impressive and always surprises guests. But only ordinary laws of physics are working).

Tip! Add multiple ice cubes into the dish. Then you will have a great opportunity to cool and have a delicious dinner.

Step by step prepare a simple okroshka on kvass

The most classic okroshka is prepared with all the ingredients: potatoes, cucumbers, radishes, sausage, eggs and a lot of green greenery. All of them cut in most part cubes, but in this recipe I also offer to grate on the grater for a more complete taste and aroma of the summer soup.

The necessary ingredients on a saucepan of 4 liters:

Boiled chicken eggs - 4 pieces;
Boiled potatoes - 5 medium vegetables;
Fresh cucumbers - 2 mediums;
Doctoral or any other boiled sausage - 300 gr.;
Redishes fresh - 6-7 heads;
Kvass - to taste;
Salt and pepper - to taste.

Cooking:

That's just all the necessary our products.

1. Drink eggs and potatoes in advance and cool well.

2. Cucumbers, radishes and greens are rinsed well with running water. From the radishes, cut off the tails and greens. And the potatoes with eggs purify from the peel.

One secret: so that the eggs are easily cleaned, add some food soda during cooking.

3. Prepare an enameled pan by 4-5 liters. According to the experience, I know that this number of components fully fills the capacity of four liters.

4. We start making cutting and the first cucumbers will go. Skirt, if it is not very rough, you do not need to shoot.

5. One vegetable cut thin quarters. And let him in the pan. And the other we roll out there on a large grater.

6. Redish in the amount of 3-4 pieces also shook quarters. The remaining part rushing on the grater.

7. The sausage is released from the film. Cutting it first with plates of 1 cm width. Then let it on the strips and crumbling into small cubes. We send doctoral to vegetables.

8. From eggs separating yolks. They are folding over the sausages. And the proteins are bubbling on the cubes. Or here you can use for proteins with special eggs.

9. Finally, we cut potatoes into 1 cubes. We put it in a saucepan.

10. Finely shining parsley, loaf and dill. Greenushki cut a lot, she will never spoil our china.

11. All the mass is thoroughly mixed. At the same time, Issim and Spear at Wis. Now it can be decomposed on plates and bowls and pour the freshest homemade quasom (the recipe below in the article).

Feed the first dish to the table with black or gray bread. Drink with great pleasure!

Unusual recipe for delicious okroshka with sausage

Cold summer dish is usually served in deep plates or bowls. Well, like all of our Russian soups, in principle. And here I suggest to see the recipe on how to give soup beautifully and original. Guests and relatives will be surprised at such an unusual feed. Intrigued you? Then watch a short video.

Spicy Ore Rice With Addition Mustard

Delicious and piquant notch makes here mustard sauce. It can be bought, but you can do it yourself, like the Russian drink for refueling. Do you like mustard?

Required ingredients:

Boiled chicken eggs - 6 pieces;
Boiled potatoes - 5 medium vegetables;
Fresh cucumbers - 7 medium pieces;
Boiled sausage - 500 gr.;
Redishes fresh - 12 pieces;
Greens - dill, parsley, green onions;
Mustard - 1 teaspoon;
Kvass - 1 bottle;
Salt and pepper - to taste.

Cooking:

1. Prepare all components. Hot testicles and potatoes cool and then clean.

2. We take comfortable dishes for cutting. We have greeted there. It should be very finely cut. Purzing salt and mock your hands to spoke juice. It will give even more goodies to our dish.

3. Currency cucumbers with skins and smile on cubes. Peeled vegetables to eat much nurser than with a skin, because it is not only rude, but can be pattering.

4. We all fold in the dishes together.

5. Also finely shining a radister, having previously cleaned it from the tails and green twigs. We attach to already chopped components.

6. Eggs, cooked in a cool, clean from the shell. They are also finely shining on cubes.

Than all the smaller cut, the more pleasant will then eat!

7. The turn reached the sausage. They let it in small cubes and send it in a bowl.

8. Cut the potato finely.

9. All ingredients are no longer placed in a small capacity. I spend them in a saucepan more size. Add a teaspoon with a slide of fresh mustard.

10. Mass mixed with a wooden spoon.

11. The desired number of dishes lay out on plates and fill with cold quasomy. The tack of the soup in the summer heat is the most cute business!

Drink with appetite! When everything is smart, you can make a low-calorie okhrozhek without potatoes. And we look at the recipe below.

Delicious first dish without potatoes and radish with sour cream

I like this recipe when I sit on a diet. The composition does not include potatoes, which should be excluded if you sit on a diet for weight loss. But you need a lot of greenery. Therefore, we cut dill, parsley, green and do not spare anything. The allowable refueling can also be taken less sweet, not a calorie.

And the sour cream all drinks with a bang! The only thing, the composition of the products point to 2 persons. But if you need more for a family or guests will come, then simply increase the number of ingredients.

Required ingredients for 2 bowls:

Boiled chicken egg - 1 piece;
Fresh cucumbers - 2 medium stuff;
Boiled sausage - 4 mug;
Greens - dill, parsley, green onions;
Kvass - to taste;
Sour cream - a pair of tablespoons;
Salt.

Cooking:

1. We will immediately prepare 2 bowls. After all, the soup is much more convenient to eat from the dishes of the type of salad bowls, and not from the plates.

2. The egg is stirred and cutting into 2 halves. I skip every half through eggs to each bowl.

3. From the stick of the sausage, cut a 4 mug about 1 cm wide. They are losing weight on cubes and evenly distribute in containers.

4. The cucumbers are rinsed and three on a large grater. We also divide them into two parts into every bowl.

5. That's how. In general, products should turn out to half the bowl. This is ideal). And you can make both more and smaller.

6. Finely shiny all the greens. She will give a summer and unforgettable fragrance to our dish. And in greenery a lot of antioxidants. They are very useful for the human body as a whole.

Antioxidants help clean the body and remove harmful substances from it.

7. Green suck in bowls. We apitate to your liking. All products are well mixed.

8. Pour the mass with chilled bread kvass.

In conclusion, die on the tablespoon of the sour cream. Dissolve it in the wall and submit to the table.

Enjoy your meal!

Video about how to make bread kvass at home

And here is the promised recipe of the rank kvass. It turns out the effervescent, foam, that is, that, from which a nice nose is nice. And the drink will be transparent. Transparent alum always advocates the components of the chin. Therefore, it is perfect for refueling a cold summer soup.

On this notch, I will say goodbye to you. I wish you to cook the most delicious okroshka on the hip bread drink!

Moderately acute and spicy, okroshka on kvass looks bright and appetizing. How to cook a delicious chicken over the kvass, this recipe for summer dishes for all times!

Ingredients for chicken over a chicken for 5 liters:

500 grams of boiled potatoes;
2 medium carrots;
4 boiled eggs;
500 grams of meat (chicken or turkey);
bunch (150-200 grams) of green onions;
1/2 of the reptile onion;
bunch of greenery;
4 fresh cucumber;
2 salted cucumbers;
2 tablespoons of mustard;
3 liters of kvass;
ground black pepper;
sour cream - when filing.

Cut the finely green onions, and if the heads are large, then you can do without a sparkle onion.

Pour the bow for the okhroke into the bowl, add 2 teaspoons of the salt and overtake directly in the bowl with a conventional pan for potatoes. Leave on the time - the bow should let juice.

Cubes Cut boiled chicken For okroshka and add it to the bow.

In 0.5 liters of kvass, stir black ground pepper and mustard.

Fill the chicken with a bow, mix.

Fresh and salted cucumbers and carrots cut into small cubes.

Middle cubes cut the potatoes, and the onions - shallow crumb.

Finely sneeze the greens.

Stir into the deep pot of the prepared ingredients for okroshka along with chicken and green onions, pour by kvass.

Mix well again, try on salt and pepper.

Eggs can be chopped with eggs. Add them to the end of the last place.

Okroshka with chicken on kvass ready! It turns out thick, it will come down both for the "first" and for the "second" dish.

Serve summer dish with sour cream.

Hello, friends! We continue the conversation and we will talk today about this very interesting and delicious dish - Cow on kefir. This option was not immediately not immediately, all the same on Russia, it was done mainly, because it was this bread drink formerly buckets, and maybe barrels.

And then one cook instead of a poorest potion added Kefir, the people appreciated and ran the recipe in the fields and by expanses. By the way, he refers to the discharge of dietary dishes. So, if you do not want to expose your trials once again, then it is better to take this option.

Everyone knows that the main ingredients in this cold suprekka are fresh vegetables and greens.

Take them arbitrarily, you can on the eye, but from sausages and meat you can even refuse. Today we consider all the most popular and a variety of options It would seem like a simple first dish.

Remember only one thing that all components need to be cropped and crushed with a knife.

Place them in a deep container, and after twitching and call everyone to the title table.

Such a white chowder will like any Russian man, and you know why? Yes, because we are Russians like such dishes for their simple execution, and also that there are many vegetables in them, and the main sausage.

Well, not an exclusion of greens, which is rich in a large number of vitamins. And also, because classic way Cooking okrochi can be used in the fight against overweight. Take a look at these numbers.

Impressive? As they could notice in this tablet, everything in grammamm and beef tenderloin are presented. So it will be more correct and quantitative, this is how the folk formulation dictates. But now it's not about this, let's talk about this combination later.

For many I know, this option will be a discovery, as for me itself. Definitely try, because this fluid, has not only a pleasant appearance, but also useful properties.

For a horizon. Serum - a brilliant drink of youth and longevity.

What to do if such an elixir did not turn out, try to replace on any meat broth at least it will be not bad.

We need:

boiled potatoes - 3 pcs.

fresh cucumbers - 3 pcs.

boiled egg - 3 pcs.

sausage - 280 g

kefir - 1 l

sour cream - 2-3 tbsp

serum - 1 l

greens - at will

salt - in preference

One such nuance, many ask how much it is necessary to take a liter of liquid for the whole mass. Everyone is solely solved here, because someone loves a thick vegetable omnosis, and who is more likely, regulate it.

Cooking method:

1. In order to speed up the cooking process, take the vegetable cutter. Or at all you can use Nyser-daiser, Hop Hop and here are such even and neat pieces will come out.

Do not believe. But the sausage through such a nozzle, if you first cut it on the washers, it takes very cool.

2. One chicken egg is also driven through it, for this you can cut an egg first on half, and then skip. It turns out quite finely and one structure.

3. But the second egg spend on the grater together with the cucumber in the Red Bowl. Sung wash and you can also pepper. Make here chopped onions and dill. Take the potato and retreat all the ingredients to give your juice.

Take the biggest spoon and eat on health! Bon Appetit!

Footage on how to make a kefir slope for weight loss with beet

Here you think the beets here accidentally turned out to be. No, my dear, she wandered, walked and decided to get here. If you start overclocking information, you will find a mass positive feedback About this vitamin vegetable. The most important thing is the dropping of extra kilograms.

Want to lose weight quickly? Then do not uminate big portions.

Using the beetroot here and now, you fulfill your body of vitamin C, B, E, A and PP. Well, trace elements here, like here: phosphorus, iodine, sulfur, zinc, manganese, magnesium and sodium. And the fact that it is capable of destroying fats in our body is called Betoin (he is in beet), such food supplementwhich is the composition of all means in the fight against wondering.

And here you are in my pure form, take and eat. Such a chiller in Belarusian, ha still say the beetter, will break the heart to anyone, although those who are on a diet, at least those who are just so without any problems there want to try.

Recipe Ocrokes with beef meat and potatoes

You want to cheer up a little and cool, then try this magnificent option in hot weather. But it still turns out to be in kefir, lactobacilli live, which will help digestion and bring only one benefit for the entire system of the human body as a whole.

Look at this fact worth positively, because all the same healthy nutrition Nobody canceled.

We need:

beef boiled in salted water - 0.5 kg

fresh cucumbers - 0.5 kg

kefir Maloccalorine- 2.5 l

egg - 5 pcs.

potatoes - 4 pcs.

dill and onions - 80 g

Cooking method:

1. Before proceeding, you need to prepare all the ingredients for work. Take a look at the photo. Voila, like this should be prepared workplace. Eggs are cleaned, potatoes, too, cucumbers and greens are washed very carefully under the jet of cold water.

And the meat of beef is separately welded and chopped into large pieces.

Radish did not hit the frame, but she is there too.

2. Now only all the components are crushed with a knife, do it carefully, so as not to damage your fingers.

3. And even the greenery of dill and onion, if the green onions is completely young, then cut the heads themselves too. They generally do not interfere with here.

4. Then connect all the components that you just crushed into one pan, pour kefir, stirre, salute and serve to the table with a soft bread crust.

Classic vegetable chowder recipe with sausage

Another wonderful option with adding mineral water and spoon lemon juiceWhat will give another interesting shade in this kushanye. All other ingredients will be familiar to everyone, the only thing you need to take them fresh. But the sausage is better to choose in better, and not buy the cheapest.

Kefir will suit any at least a small-calorie, even with a high percentage of fatty. It depends on how much I like it, because you still have to dilute it.

We need:

cucumber - 6 pcs.

sausage boiled or half-hour - 400 g

radish - 8 pcs.

low and dill greens - big beam

eggs - 8 pcs.

potato - 6 pcs.

tomato - 2 pcs. optional

kefir - 1 l

mineral water with gases - 1 l

lemon - 1 tbsp.

Cooking method:

1. All productive components prepare for work. To begin with, put the saucepan and put the washed potatoes and chicken eggs into it. After they are ready to cool them down, and clean. Grind on cubes.

2. Green cucumbers and radishes well rinse. If the skins were rude, then cut the skin with them. Piece of vegetables cut into a cube, and the other soda on the grater.

Incredible. But that's the way you will feel all the flavors of nature.

3. And as it turned out, this is not all so that it was even more clever and sprinkling, green onions and dill need to chop first with a small knife, then save the potato, go through these components. Immediately allocate fluid, but this is not the most important thing.

Greens will become soft and tender, it will not be rude in the finished dish.

Place the blanks in a deep container, you can take even a basin.

4. Stir the whole lot so that it turns out uniform. But it is not recommended to saline immediately, and it will accumulate after a while water.

Before the feed itself, connect the kefir with the mineral glass, add a lemon juice spoon, stirrely, and as soon as you lay out in portions, then salute and make a red ingredient (tomato). Also cut it on small square pieces. Pleasant discoveries!

The easiest way to prepare okroshka with chicken, but without potatoes

For me, this is where it is not suitable, like the bread of everything head, and without a potato, I don't imagine life. How can it be used at all or not to love? Tell me, maybe I will understand then (.

Perhaps someone does so, because it was not in the bucket, probably got slandered her with Maslitsa on his beloved skillet?

This option is also good because it has a mustard in its composition, which is incomparably pleasing. After all, it is still in those distant times Hippocrates called the healing agent. Therefore, sometimes even if you do not like this poorest mixture will have to add.

You can also, if you want to recharge your energy and make a grated horseradish.

We need:

Chicken breast boiled - 380 g

Boiled eggs - 6 pcs.

Radish - 10 pcs.

Cucumber - 5 pcs.

Greens - 250 g

Kefir - about 1 l

Sour cream - 1 tbsp.

Water - 1.5-2 liters

Mustard - 1.5 tbsp

Salt, pepper lemon acid - at will

Cooking method:

1. Boiled chicken breasts We charge on plastics. Chicken eggs, radishes and cucumbers too.

2. Green knocked on a cutting board, onion with small circles, rings. And dill grind, as gloss. Next, take away in a step or pass the potato.

3. Mix everything in a deep peculiar and pour kefir and water + sour cream. Sung wash, stick and fill mustard.

4. Serve with excellent mood only in chilled form and preferably with rye bread.

Hello, dear guests. Agree, there is nothing better in the heat than a plate in which the okroshka is nanish with sausage. Well, in addition to ice cream, of course.

Since childhood, I eaten it only on Kvass and did not even suspect that it can be prepared on other liquid basics. And only when I got married and began to study various recipes than hitting the husband, for me it was a discovery.

By the way, the okroshka on the first and second - and there will be a great lunch.

So we will consider the recipes for the preparation of this cold soup on different liquid bases.

And so that I do not repeat, I say immediately - potatoes and eggs must be booked before you begin to crumble products for this soup. As a rule, potatoes are boiled here in the uniform, and then cleaned.

By the way, the name of the okroshka comes from the word "crumbling", but prepared it in Russia since ancient times.

Naturally I will start with my beloved and familiar way of childhood.

Ingredients:

Boiled potatoes - 4 pcs.
Fresh cucumber - 6 pcs.
Radish - 10 pcs.
Boiled eggs - 4 pcs.
Sausage - 300 gr.
Dill and green onions - on a beam
Mustard - 3 teaspoons
- 1.5 L.
Garlic - at will

If there is no row, replace bread and add a bit of shit.

1. Cut the cubes boiled potatoes, cucumber, sausage, radishes. In boiled eggs, proteins separate from yolks and also cut.

2. Fold all this in one bowl and mix.

4. Yolks are a fork, add mustard there and mix.

5. Put in a separate container and also in the refrigerator.

6. Cut the greens and mix.

7. Remember quite a bit so that the greens give juice, and also in the refrigerator.

All this can be stored in the refrigerator a few days. If you follow.

8. For feeding, first put an egg yolk into the plate, pour a little kvaas and choose.

10. And, as the "highlight on the cake", put the source.

Nam-Namka is ready to enjoy.

Video about how to cook it in kefir

This okroshka is made on the recipe of Don cuisine, it was signed in the name of the video.

Ingredients:

Boiled potatoes - 2 pcs.
Sausage (2 types) - 350 gr.
Cucumbers - 3 pcs.
Radish - 10-12 pcs.
Boiled eggs - 3 pcs.
Sour cream - 3 tablespoons
Kefir - 1 l.
Water - 500-700 gr.
Mustard - 1 teaspoon
Lemon Acid - 1/8 teaspoon
Salt, dill, parsley, green onions

And now let's see the cooking method.

Easy, appetizing and simple.

Classic recipe on water with vinegar

Here's another simple and fast way. We have a potato longer boiled, what we will spend time on the preparation of this soup.

Ingredients:

Potatoes - 4 pcs.
Cucumbers - 3 pcs.
Boiled eggs - 4 pcs.
Sausage - 300 gr.
Onion green, dill - on the bundle
Sour cream, salt, apple vinegar - to taste
Mineral water without gas - 1.5 liters

1. All the greens are finely cut. Sausage also cut the little one.

2. In the same way, cut the potatoes, cucumbers and boiled eggs. All mix and place in the refrigerator for cooling.

3. For feed, put in a portion plate, salt, add sour cream, apple vinegar and cooled mineral water.

By the way and on the water is very cool, it turns out.

Recipe Ocrokes on mayonnaise

The main difference of the description of this method is that the potatoes should not be prepared in the uniform, but raw and chopped. And everything else is the same, except for the liquid base.

Ingredients:

Potato - 6 pcs.
Boiled eggs - 6 pcs.
Cucumber - 1 pc.
Radish - 15 pcs.
Sausage - 250 gr.
Mayonnaise - 200 gr.
Parsley, dill, green onions
Lemon juice - 1.5 tablespoons
Salt pepper
Mineral water without gas, you can simply cold boiled water.

1. Cut potatoes into cubes and put cooking.

2. While potato is boiled, cut the rest of the products with the same cubes.

3. All chopped ingredients add to boiled potatoes (do not forget to drain water from the pan).

4. Add mayonnaise, salt, pepper, lemon juice.

5. Divide all this with mineral water and stir.

That's ready, apply on the table.

You can cut all the products in such a way as you used to - in the smaller, on the larger, on the grater - it is exceptionally your business.

Cold serum soup and sour cream

That's how I have not tried. Yes, and serum in the city is difficult to get. I'll see farmers and I will definitely try to do so.

We will need:

Serum - 1 liter
Sausage - 200 gr.
Eggs - 4 pcs.
Potato - 6 pcs.
Cucumber - 3 pcs.
Green onions, dill, parsley
Sour cream

1. All the ingredients are cutting with cubes, as described in previous recipes, fold into one bowl and sprinkle.

2. Serum and sour cream pour directly to the plate before serving.

And the remaining refueling can be put in the refrigerator, it can be stored there for several days. But for me, usually no more than a day, eat.

Colder with tomatoes on mineral water and kefir

Do not be surprised - this is another name of the okroshka.

For its preparation we will need:

Kefir - 1 liter
Mayonnaise - 2 tablespoons
Sausage - 300 gr.
Potatoes - 7 pcs.
Eggs - 5 pcs.
Radish - 7 pcs.
Cucumbers - 4 pcs.
Tomatoes - 3 pcs.
Fresh greens
Salt pepper
Mineral water (carbonated) - 1.5 liters

1. Sausage, boiled potatoes, boiled eggs and tomatoes cut into cubes and folded into one dishes.

2. Cucumber and radister shake on a grater and folded to all other products.

3. Green onions, parsley and dill to choke and the rest.

4. Save, pepper, add kefir, mineral water, mayonnaise and mix.

5. If you wish, you can add mustard.

Now you can try.

On this I will still stop. There are many ways, and not only with sausage. The okroshka is prepared with other meat products. So to speak, more complex recipes, although not much.

There are also not enough such recipes and I will definitely write about it yet, but already in another article.

And now I tell you - so far. I would like to see your comments, do you like recipes. And come to me more. Good luck to you.

Good day Dear subscribers!

We continue the topic "Okroshka" quite relevant. Summer is getting closer, and therefore hot days very close. We have already considered with you. It is time to diversify our menu and go to a new section.

Okroshka is a pretty old dish. It came to us for a long time, and the name itself happened from the word "crumbling". Remember because it was not in vain. All because the main part of the ingredients is chickening into small parts. And flooded cooling drink, such as kvass, kefir, mineral water (can be replaced by boiled). Such a dish is not only quenching thirst, but also saturates our body.

This soup is considered traditionally Russian. Prepare it from the classic set of ingredients. Sometimes excluding one or another product. The main vegetable is fresh, and sometimes the salt cucumber. His people use in 85-90% of recipes. Boiled potatoes - not often use, but most of the most prefer to see it in the composition.

Of course, all familiar radishes. Eggs are an equally important product, and it is laid in almost all soups. But with meat should decide to you. The main selection falls on the milk sausage, but still it is worth it. Green is that we have forgotten it needs to be used often and a lot (pre-grinding and crawling with salt).

In general, I want to say that the recipes of okroshki will improve every year. And the composition goes to those products that have not thought before. Therefore, fantasize, you will succeed, and your dish will become a unique option.

Cold soup on kefir with mineral water

Beautiful combination of kefir and mineral water. The fact is that when adding a dairy drink into the okroshka, it turns out quite thick. It is, therefore, the composition will include gashed water.

We will prepare with the addition of low-fat meat. If you want to use a milk sausage. It turns out neither almost worse, but some calorie. Well, we will come to prepare our okrochu.

We will need:

Chicken or turkey meat - 300 gr.
Dill, kinza - on the bundle
green Luc
potatoes - 4 pcs.
cucumbers - 4 pcs. (Medium)
chicken egg - 4 pcs.
kefir - 1 liter
mineral water - 1 liter
salt to taste

Cooking:

1. Prepared and washed potatoes, drunk in advance in the peel. Then we cool and clean. Cut into small cubes.

Do not digest the vegetable so that during cutting it does not turn into porridge.

2. Egg chicken drunk, until readiness. In the water during cooking you can add a little salt. When crackling the shell, it will support protein from leakage. Cool under cold and flowing water. Clean and cut into cubes. Nothing terrible if cutting failed. The main thing is that it is not very big.

3. Greens are rinsed whole well. You can even even in advance to withstand it in water with the addition of a small amount of vinegar. So we defrastize it. Straighten in the air, from liquid residues. And finely cut.

Then I'll miss our grass a little, with the top of the carcass. So it will allocate their fragrance and juice. What will give our dish some piquancy.

4. Chicken breast We rinse, drunk in salted water until ready. After cool and cut into cubes. Try not to digest meat, but it will be dry.

5. Rinse cucumbers. Such with a waffle towel. Cut off the frozen on both sides. Cut into cubes.

pay attention to appearance Vegetable. If the cucumbers are soft, then the taste of the oches will be a little worse.

6. All ingredients mix in deep containers. Solim to taste, mix. We inflate the portion of kefir and the gas of water.

Do not overdo it with water. During the addition, constantly stirred. To get the necessary consistency.

See what a wonderful dish it turned out. For minimum cost Time, we learned how to prepare delicious soup. And how he will cool you in the summer day.

Classic Country Recipe with Sausage

Now let's go to the classics. Pretty simple recipe. The composition of which includes the most ordinary products. The only difference is that we will pour it to be kefir, and not by Kvais.

We will need:

Potatoes - 5 pcs. (Medium)
chicken egg - 6 pcs.
sausage - 500 gr.
Fresh cucumbers - 4-5 pcs.
radish - beam
green (dill, parsley, green onions)
salt to taste

Cooking:

1. Prepare all the necessary ingredients. Potatoes need to boil in advance so that he can cool. Cleaning the skin, shining on cubes.

2. I boost egg until ready. We clean from the shell and cut arbitrarily, but not large. In this layout laid large quantity Eggs that make the taste even more tender.

3. Green we rinse, clean from dry foliage. We shake off the water, you can dry with a paper napkin. We cut, as gloss. If you love, you can cut the greens greamp.

4. Frequently free sausage. Make sure it is appropriate quality. I usually use boiled or dairy, which I advise you. In dish, it looks more tender, and the taste itself is much better.

5. Cucumbers and Redish are rinsed, free from fruits. We will not cut these two ingredients. We simplify work and squeeze them on the grater. It will not look like a little worse, for that very quickly.

Then we put into the container of deeper. This is sued the rest of the products. Solim, if necessary, can be across a little. I mix everything, pour kefir and eat to the table.

Serve should be served in the box. On top you can lay out the egg cut in half, and even more interesting will look if you use quail balls.

Original idea without radishes

Let's change the composition of the summer soup slightly. And let's try to prepare it without one, quite an important ingredient - radishes. And what I think it turns out not at all bad. Just replace it with the number of other products, so to speak - just a little.

Why, many consider if there is no radishes, it means that the okroshka will not work. Let's prove the opposite, ran to cook ... ..

We will need:

Green onions - 150 gr.
Dill - 50 gr.
Parsley - 50 gr.
Fresh cucumber - 200 gr.
Pork (boiled) - 250 gr.
Boiled egg - 3 pcs.
kefir - 1 liter
water boiled - 0.5 liters
salt, sugar - to taste

Cooking:

1. The first processing the whole greens. Promotion under flowing water, asked. Cut, as much as possible. Put aside.

2. Cucumbers rinse, cut off the fruit. Cut first on slots, and then on cubes.

3. Pork will use the fillet side without bones. Boil in salted water until ready. Enjoy, cut into cubes.

4. I boil eggs, cool down (keep a little in cold water). Clean and cut into cubes.

All prepared ingredients mix in deep containers. We add sugar and salt to taste, mix everything thoroughly.

We lay out the finished dish in the portion cup. It is advisable to use the dishes of deeper.

Fill in kefir, to not up to the top. Add chilled boiled water. Mix, apply to the table.

You can mix in advance in a separate bowl, these two ingredients kefir and water, to the desired consistency. And then pour into dry foods.

As you probably noticed, in this recipe we did not use any potatoes or redisk. And the taste turned out to be excellent. Try this novelty with pork, I must like it.

Cooking the summer dish in kefir

Under the summer dish, of course the okroshka is associated. Wonderful soup that will not only remove thirst. But she gives strength, saturation of the body. I want to move that in the summer it is necessary and important.

And when we use vegetables with a garden, it's also a double use. Fresh pupil cucumbers, juicy radish, fragrant greens all this perfectly combines in one plate.

We will need:

Milk sausage - 700 gr.
Egg - 6-7 pcs.
greens - to taste (but it's better more)
fresh cucumbers - 6-7 pcs.
boiled potatoes - 5 pcs.
mustard

Cooking:

1. The cucumbers are rinsed, clean from the fruits. Cut into cubes, lay out in deep container.

2. Potatoes are drunk, cool and clean from the skin. Cut into the same cubes, lay in the bowl.

3. We free the milk sausage from the film, cut into circles. Then on shining as previous ingredients.

4. Greens of multiple arbitrarily. Who like loves larger and bed. Suck in the rest of the products.

We refuel our prepared mass of salt and mustard. Pour over kefir.

If the soup seemed to you very thick, you can add mineral or boiled water.

Well mix well. You can remove in the refrigerator so that it coils even stronger. Or decompose by portions, and serve to the table.

For those who prefer a kvass around, you can postpone the chopped ingredients into a separate bowl. And to fill right in front of the feed itself to your taste.

Diet recipe okroshka with boiled veal

how many different options Cooking we looked. But about the dietary recipe completely forgotten. I propose to correct, and tell about it in more detail.

First, what does dietary mean? Of course it's all natural, i.e. Sausage we will replace natural meat. And it is desirable not fat that we will try ...

We will need:

GREEN - 1 bundle
egg chicken - 1 pc.
fresh cucumbers - 1-2 pieces.
radish - 4 pcs. (Large)
boiled veal meat (chicken) - 150 gr.
Lemon - 1 Slot
kefir - 1 cup
water boiled - 1 cup

Cooking:

1. Do all our ingredients. We will use more vegetables. Soup from us should get enough liquid. We wash the greens, remove the shortcomings. We dry and cut (only leaves only), the stalks can be used when cooking broths. Just throw in boiling broth and let them languish during the whole cooking.

2. Cucumbers rinse, cut off the fruit. We will cut half rings as you can thin.

3. Similarly, we do with the radister. We rinse lemons, cut into small slices.

4. We rinse veal meat, drunk in salted water until ready. Enjoy and cut into cubes. Chicken egg drunk, clean. The form of cutting is the same as meat.

All sliced \u200b\u200bproducts mix in a deep bowl. In a separate dish, we mix two liquid products water and kefir, to a homogeneous consistency. And we pour a small trickle into the bowl with the window. Solim to taste, then taking to the table. Optionally, you can fill the mustard.

Here we have such a useful dish. Veal meat, can be replaced by any other. The main thing is that it was in boiled form.

Video on how to cook a small calorie

A variety of recipes and Pepit. I want everything immediately, and you need to choose something one and the case. As always, finally, I specifically have another idea for you. We will cook with minimal calorie. Well, isn't it a miracle. Surely the dream of any girl, eat tasty and not recover.

To make it more convenient for you, the recipe will be shown in the video format. So to say we look and cook ...

The recipe was a success, be sure to try it in my kitchen.

So our article approached the end. Today we have disassembled with you any, but as many as six cooking options. Everything is absolutely different, despite the main ingredient - kefir. He is laid in every layout.

Let's summarize the recipes disassembled. Today I learned for myself that soup cooked in kefir and water is much more useful than everyone else. What do you think? Waiting for feedback below in the comments.

Until new meetings Dear readers!

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