Lovage - medicinal properties, application, recipes. Lovage seeds useful properties and contraindications

Among perennial plants, lovage has long been distinguished by miraculous healing properties. Among herbalists, there are several of its names: “piper”, “loving”, “fence”, “dawn grass” all this is a perennial branchy bush, reaching a height of two meters under favorable conditions. Often it can be found in summer cottages, as a decorative decoration of the site. Its large, glossy leaves delight us with their greenery in summer.

Traditional medicine uses the huge potential of lovage to treat malfunctions in the body, the nutritional and aromatic qualities of the herb are used in cooking. Lovage rich in minerals, vitamins, potassium salts and essential oils is characterized not only by bright aromatic qualities, but also has useful healing properties.

Lovage - 13 medicinal properties

1. Natural anti-allergen

   A significant content in the chemical composition of lovage quercetin, which acts as a natural inhibitor of histamine, allows infusions from the plant to reduce the manifestations of allergic reactions in the body that cause itching, watery eyes, nasal congestion and runny nose. By relieving allergy symptoms, lovage not only has a calming effect on the action of allergens different type, but also eliminates the inflammatory processes caused by allergens.

2. For skin care

   Lovage essential oil is used as a component of creams and ointments for the skin. Possessing a calming property, such cosmetics reduce the symptoms of chronic psoriasis, and the anti-inflammatory qualities of lovage can eliminate changes in pilosebaceous structures - acne. Plant-based lotions and tonics activate blood flow to the skin, increase its tone, resist the formation of wrinkles and improve appearance.

   Since ancient times, our ancestors added lovage decoctions to the font for newborns. And in our time, pediatricians recommend using its beneficial effect on the skin of babies, while eliminating dermatitis and diaper rash. Taking baths with the addition of lovage extract will have a healing effect, improving the condition of the skin.

3. Help with respiratory diseases

   In traditional medicine recipes, decoctions from the plant are recommended as a remedy for the treatment of bronchitis and respiratory diseases. Having an expectorant effect, they help to remove the accumulation of sputum and mucus from the lungs, increasing the flow of oxygen into them. Lovage has this quality due to the chemical component eucalyptol, which, having a calming effect, contributes to a quick recovery. Already within 4 days after the start of taking decoctions and inhalations with lovage, positive changes in the patient's condition are observed.

4. Antibacterial property

   Scientific studies by herbalists confirm the ability of lovage to resist various pathogenic microorganisms that can cause inflammation in our body. Possessing a pronounced antibacterial property, the plant is able to resist E. coli, salmonella and a number of other dangerous infections.

   Infusions and decoctions of lovage are used as an auxiliary therapeutic agent for infectious diseases: tonsillitis, sinusitis, laryngitis, pharyngitis. Along with the antibacterial effect, they also manifest themselves as a diaphoretic, which can to some extent become an alternative to drug antibiotics, while not causing significant harm to the body.

   For many Slavic peoples, the use of a lovage broom in a bath is a common occurrence, because its natural antibacterial qualities helped to quickly get rid of a cold and improve their health.

5. Help for the digestive tract

   The anti-inflammatory qualities of spicy herbs make it possible to act as a universal remedy for normalizing the activity of the stomach, bringing the entire digestive system to a normal state. Lovage extracts have a beneficial effect on a whole list of internal organs associated with the digestive process. They are able to stimulate appetite by improving the secretion of gastric and pancreatic juice, eliminate belching, feeling of heaviness of the stomach after eating, relieve spasmodic pain, and promote the discharge of excessive flatulence with increased flatulence.

   The roots of the plant in the form of tinctures are used as a mild laxative and as a remedy for helminths, and the essential oil of lovage will eliminate food intoxication.

6. Normalizes the work of the heart

   According to statistics, malfunctions in the work of cardiac activity are the most serious diseases, since they have rather high rates of deaths. The beneficial properties of lovage, used in decoctions and infusions, can significantly support the work of the heart. By strengthening the heart muscle, they will purify the blood, relieve swelling, increase hemoglobin readings, helping the heart to work clearly and rhythmically.

7. Eliminates nervous disorders

   Nature has endowed lovage with a peculiar aroma, its smell of leaves cannot be confused with any other. Essential oils of the herb will help relieve irritability, eliminate chronic fatigue and insomnia, and normalize the functioning of the nervous system. For headaches, it is recommended to apply fresh leaves on the forehead and temples, such an uncomplicated procedure will bring calm, and the aroma of the herb will calm you down after a busy day.

8. On the "guard" of immunity

   It is the strength of the immune system that often determines whether we get sick. Those who introduce herbal decoctions into their diet take care of strengthening their immune system. After all, the natural power of lovage is able to replace chemical antibiotics, supporting the body's strength during seasonal illnesses and colds. If it is not possible to prepare decoctions, you can soak the leaves of the plant in a water bath and breathe in its essential oils, or add its shoots to a birch broom.

9. For men's health

   Lovage is considered to be the strongest aphrodisiac. Tea with the leaves of the plant will help men improve potency and increase sexual desire, having a beneficial effect on men's health. He will provide invaluable assistance and with problems with alcoholism. An infusion of the root of the herb in the amount of 250 g of vodka and bay leaf, infused for about two weeks, will help get rid of cravings for alcohol. It is enough to drink one glass to acquire the healing effect of a persistent aversion to alcohol.

10. For Women's Health

    Will help lovage and women in preparation for the passage of menstruation. Nutrient components will help get rid of bloating and painful symptoms during critical days. It is advisable to drink tea with plant extracts with meager periods, their absence. Such a drink will increase blood circulation in the pelvic area and restore the cycle of "critical" days.

    However, it is important to know that it is not recommended to use decoctions, teas and infusions with lovage during menstruation.

11. Prevents the formation of kidney stones

    Lovage, having a mild diuretic property, promotes the process of urination without loss of electrolytes, gently cleansing the urinary tract and prevents the formation of kidney stones. This is especially true for people suffering from kidney and bladder stones.

12. Arthritis prevention

    The ability of the spice plant to stimulate the excretion of uric acid from the body is an important quality in the treatment of diseases such as gout, arthritis and rheumatism. Tea based on lovage relieves rheumatic pains in the joints and alleviates the patient's condition.

13. Application in cosmetology

    Many cosmetic perfume compositions contain essential oils of spicy lovage. If you want to enjoy the smell, just rub a leaf plucked from a bush between your palms. After that, the palms will exude its aroma for a long time. At home, it is useful to treat yourself to rinsing your hair from a decoction of lovage, after the main wash, prepare ice cubes for morning washing, and make a hand bath. After such procedures, the condition of the strands, the skin of the face and hands will significantly improve.

Lovage - contraindications

Any plant can bring not only benefits to the human body, but also harm, if its properties are used thoughtlessly, without observing the dosage and precautions.

• Lovage should not be used before flowering. During this period, its root is saturated with poisonous substances. Infusions and decoctions from it are not recommended to be boiled.
• You should not buy herbal extracts in the markets, because it is not known how and when the raw materials were collected. Give preference to shopping at pharmacy kiosks, where it is clearly written when the herb is harvested.
• It is not recommended to use lovage during pregnancy, uterine bleeding, exacerbation of hemorrhoids and heavy periods.

Lovage is often present in traditional medicine recipes, because herbalists know about its healing properties. This is a perennial representative of the world of botany, which tolerates even adverse conditions like low temperatures or lack of special feeding.

Grass grows well in both shade and partial shade, but the best option for her is to find the lower part in the shady side. After planting, the plant bestows flowering only in the second year of existence. At this stage, it will seek to receive more light so that the seeds are fully ripe.

It has a different name. Since lovage is a bit similar to, it is sometimes called "mountain celery". Initially, in its natural habitat, it grew exclusively near mountain ranges, or on their slopes, which served as a hint for a new name.

Distinctive features

The medicinal properties of a representative of the flora have been proven by scientific researchers. It is not for nothing that some preparations are still being created on its basis, as well as cosmetics in industrial volumes. But traditional medicine offers a much wider range of solutions to diseases, including the use of an almost universal assistant.

Often people prefer to use tinctures, decoctions, compresses to create an expectorant effect. There are tools that help tone the body, or help it in terms of the genitourinary system. Moreover, both the root and other parts, including seeds, are used.

Beauticians have adopted the features of the miraculous flower, who use it to create medicines for the treatment of hair. A popular recipe involves simply rinsing with a ready-made broth. The result justifies itself, because the hair becomes lush, silky, shiny.

There are also recipes that allow you to successfully treat ascites, which is also called dropsy. Lovage is present in the composition of drugs aimed at helping the upper respiratory tract and to reduce the manifestation inflammatory processes along the gastrointestinal tract.

Decoctions are successfully used for long-term therapy for diseases of the cardiovascular system. People whose work is closely related to stress, increased mental stress, will enjoy a slight sedative effect.

Frequent use has a positive effect on the condition of the skin, even if the person is fighting against wounds filled with pus. And when the first signs of gout and rheumatic disorder are detected, rubbing the affected areas is recommended. For this, the tincture where it was added is well suited.

Women's and men's health

In the old days, people believed that an unusual flower can enhance a love spell. Specific magical properties were explained not by the way the herb looks, but by the unusual name.

But if it is difficult to confirm supernatural abilities, then the beneficial properties for women have long been proven. This happens due to the fact that the blood supply in the lower part of the body is significantly improved. This increases blood flow to the ovaries, other organs of the small pelvis.

As a result, the fairer sex is easier to tolerate deviations in terms of gynecological problems, and also successfully cope with menopause, scanty menstruation.

Different instructions provide for treatment by drinking decoctions or douching. Beauties in ancient times resorted to the help of a flower, knowing about its qualities as an aphrodisiac.

It is no less useful for men who suffer from:

• menopause;
• decreased craving for sexual activity;
• impotence.

Grandma's methods often include a useful tool for recovering from alcoholism, or to reduce neurological disorders.

Assistance to other authorities

In addition to the fact that a properly made tincture has significant benefits for women, it also improves the current state of health if the patient is found to have:

• pyelonephritis;
• cystitis;
• glomerulonephritis.

It is important to regularly adhere to the desired dosage in order to save the lower limbs from constant swelling. The course will reduce inflammation in the urinary tract, kidneys.

A proven medicinal approach will positively affect the stabilization of the functioning of the gastrointestinal tract. This is expressed in the following signs:

• improvement of appetite;
• elimination of the feeling of bloating, heaviness;
• the eructation, manifestation of a meteorism decreases.

Additional benefits include the elimination of constipation, spasmolytic syndrome, as well as the normalization of secretion for the work of the stomach. Due to the fact that the plant has received properties that more actively separate bile, this helps to inhibit the development of inflammatory processes that are localized in the bile ducts.

People who bring themselves to a state of anorexia often drink healing decoctions to restore the body's strength and start the functioning of the digestive tract. It saves from numerous disorders of the gastrointestinal tract. And due to the high content of essential oils, it is even attracted to help with food poisoning. Real reviews confirm the fact that the positive effect extends even to the liver, which, after protracted diseases, is subjected to a double load.

If you freeze the necessary parts of the representatives of the flora, then you can all year round experience their power for the treatment of various dermatological diseases. In cosmetology, they are used to relieve local inflammation, allergic reactions, and general cleaning.

Dermatologists prefer lovage-based products if they need to save the patient from:

• furunculosis;
• eczema;
• dermatosis.

Until now, a fabric blank with such impregnation is used for the speedy healing of purulent wounds. Such an approach will not be a complete panacea, but it will speed up the process of recovery. Some try to save the essential oil of the collected herb to lubricate the skin with it for antiseptic purposes. An additional trump card here is the ability to regenerate the body.

The final point is the care of the circulatory system, which is expressed in an increase in hemoglobin levels. If you personally dry the grass blanks, you can help alleviate heart, neurological pain.

Special Precaution

Benefits and harms in traditional medicine always coexist. Therefore, before using drugs based on this representative of the flora, it is imperative to find out what contraindications it has.

When preparing a fragrant preparation for the winter, you should postpone its reception:

• during pregnancy;
• suffering from diseases of the gastrointestinal tract;
• patients with hemorrhoids.

There are some other atypical contraindications, which the doctor will definitely warn about before prescribing therapy. In this case, everything is based on the fact that plant components increase blood flow to the pelvic organs. Because of this, already heavy periods can harm the body even more.

It should also be avoided in children and adolescents. It is better not to use even light decoctions intended for hair and face without first consulting a doctor.

Another important nuance timely collection of "drafts" is considered. The roots, which were collected before flowering, should not be touched. This applies to all types of further use, including recipes for salting. This is explained by the fact that the unripe root accumulates poisonous elements, which often leads to severe general intoxication.

It is necessary to try to ensure that drying and storage are also carried out according to the rules. If small bugs got into the collected seeds or other parts, or mold settled there, it is better to get rid of the entire portion.

Against alcoholism

Previously, grandmothers were treated for drunkenness with various variations of this inexpressive flower. There is an opinion that a properly welded solution with the right dosage, almost immediately discourages the desire to drink alcoholic beverages. And although traditional medicine recommends caution with such techniques, as well as some dubious recipes for love, people continue to use grandfather's method. Especially in cases where the alcoholic is in no hurry to get rid of addiction on his own.

To achieve the desired effect, peculiar spices are taken exclusively from a fresh plant, which is previously dried a little in the open. It should be the root, which is first washed and then finely chopped. Next, the gruel is poured with a small amount of boiling water (the dosage should be checked with the doctor), insisting for about an hour. At the end, the mass is filtered, and then added to the patient's food. It is important to make the supplement strictly according to the instructions, observing the amount of liquid.

Manifestations of intolerance towards strong drinks will make themselves known almost immediately:

• spasmolytic pains will appear;
• vomit.

With the repetition of unpleasant symptoms, a person at a subconscious level begins to feel disgust towards alcohol.

Culinary side of the issue

In addition to being widely used in the practice of healers, lovage was taken into account by enterprising hostesses. This seasoning adds a spicy flavor with a characteristic aroma. The taste of the concentrated supplement is more like celery, perfectly complementing:

• salty, other preservation;
• fresh vegetable salads;
• marinades for meat, fish, poultry.

But you only need to put it in quite a bit, preparing it yourself, and not purchasing a ready-made herbal collection in a pharmacy. Little depends on the variety here, so you can even take an ordinary daredevil.

In cooking, both dry preparations and fresh herbs or seeds are successfully used. Due to the fact that growing and care is not too laborious, many gardeners decide to plant a previously exotic tenant in their own beds. Upon reaching the desired period, its root is dug up, dried, crushed and added to dishes from legumes and seafood. Such a strange, at first glance, combination is explained by an unusual bitterness. But you can start culinary experiments by adding it to the usual meat sauce or sauce.

Some exotic soups also provide an interesting addition along with:

• thyme.

And producers from the alcoholic beverage industry resort to its help when it is necessary to add flavoring of natural origin.

Usually, diseases and pests do not concern the lovage, so it does not require special treatment for itself. It is easy enough to grow on fertile soil. Planting a plant is allowed even at an atmospheric temperature of five degrees Celsius. Reproduction occurs only by seeds. And if you create a favorable atmosphere for him with temperature regime from 18 to 20 degrees, then the greens will germinate in about ten days.

After the crop is harvested, some of it can be used for lotions that neutralize acne. To do this, you need to take two teaspoons of prepared raw materials, and then pour it with a glass of boiling water. The semi-finished product should be infused for about an hour, after which it is filtered through three layers of gauze.

It is better to take it according to a simple scheme: three times a day half an hour before a meal.

If a person is concerned about heart disease and has not found contraindications, then a simple remedy will help him:

• forty grams of completely dry roots are poured with a liter of boiling water;
• the workpiece is moved to a slow fire, where it is cooked for eight minutes;
• at the end of cooking, it is left to infuse for twenty minutes;
• the resulting liter is divided into four portions, which are drunk per day;
• the next day the procedure is repeated.

An identical prescription is used for external use if the patient has experienced hair loss.

There is an excellent solution for those who need to improve the activity of the gastrointestinal tract. Ten grams of dry roots are taken as the basis here, which are poured with a glass of boiling water right in a thermos. The liquid is infused for twenty minutes.

After that, in order not to be bitter, the tea leaves are diluted with warm, adding a spoon to the cup.

Regardless of the purpose for which the lovage will be used, it is important to remember that buying herbal preparations from the hands is strictly prohibited. When self-harvesting, you must carefully follow the safety rules. Only after that, the components can be used for seasoning and medicinal products.

Lovage is a perennial herbaceous plant. Afghanistan and Iran are considered its homeland. But now it is acclimatized and grows in almost all countries. Lovage root has a specific smell, reminiscent of the smell of celery. Therefore, many nations call this plant "winter celery".

Application

The aerial part, seeds and lovage root are used for food. The cut rhizomes of the plant turn black quickly under the influence of air. To prevent this discoloration, they should be sprinkled with a weak solution of vinegar, citric acid, or lemon juice diluted in half with water. Lovage greens are used in cooking as a spicy seasoning in cooking and pickling vegetables.

Lovage has a spicy and pungent smell. Its taste first seems sweetish, and then moderately bitter and spicy. This plant is added as a spice to various broths and soups. Pairs well with almost everything meat dishes, giving them a peculiar, very appetizing aroma. Lovage is most widely used in home canning. Even a small amount of it allows you to give canned food a peculiar mushroom flavor.

The green parts of the plant are often used to make green oil, and are also added to sauces and gravies.

Lovage goes well with fried and stewed vegetables, dishes of fish, poultry, rice and other cereals.

Lovage root is eaten fried, stewed, boiled and fresh. It is added to casseroles, salads, mashed potatoes, vegetables, stews, cutlets and soups.

In the spring, a very tasty and healthy salad is prepared from the lovage root. Lovage root grated on a coarse grater, finely chopped apple and lettuce are mixed.

Lovage: properties

Lovage has many beneficial properties for human health, which are explained by the richness of its chemical composition. This plant is rich in essential oils, minerals, vitamins and potassium salts. Lovage roots contain gum, resins, malic acid, coumarin, tannins, sugar and starch.

One of the beneficial properties of lovage is that it enhances intestinal peristalsis. Therefore, it is recommended to eat it more often for people with atonic constipation.

lovage renders positive impact to the central nervous system, contributes to the relief of migraine, eliminates swelling. The anti-inflammatory property of lovage allows the use of the leaves of this plant for the treatment of wounds, non-healing ulcers, pustular skin lesions.

Another useful property of lovage is its anthelmintic effect.

Lovage from alcoholism

The healing properties of lovage have been known to doctors and herbalists since ancient times. In Russia, this plant has often been used and is used for the treatment of alcoholism, especially in cases where the patient refuses to acknowledge the existing problem and begin voluntary treatment.

The well-known clairvoyant Vanga also advised using lovage for alcoholism. To prepare a medicinal infusion, it is necessary to use fresh lovage roots, previously slightly dried on fresh air. Grind 30.0 g of roots and pour a glass of boiling water. Infuse for about an hour, strain. The resulting solution is mixed with a patient with alcoholism in food or drink (it is possible without his knowledge). If they accept alcoholic beverages there are severe stomach cramps and vomiting. As a result of this, an aversion to any alcoholic beverages is very quickly developed.

Thus, the use of lovage for alcoholism can be a good alternative to the traditional treatment of this terrible disease, especially in cases where the patient categorically refuses drug treatment.

Lovage: contraindications

When taking lovage in therapeutic doses, usually no side effects do not arise. However, you should stop using this plant for people who have idiosyncrasy (individual intolerance) to it.

Contraindications to lovage are also pregnancy and diseases of the urinary tract, as well as chronic renal failure.

Video from YouTube on the topic of the article:

When you mention lovage, you can sometimes come across a confused face of an interlocutor who does not understand what you are talking about. Meanwhile, this plant can be used along with other herbs to improve the taste of dishes.

All parts of this green bush are used for food, including roots and seeds.
Lovage is a rare occurrence in modern cooking, and with the help of this article, we hope to change that.

After all, the plant is a good alternative to celery and gives dishes a stunning flavor. We will share with you several recipes with this herb, how to harvest it. We will tell you about the beneficial properties of the plant.

About the plant

One of the reasons lovage has limited culinary use is that it is primarily used as a medicinal herb. Indeed, it has many useful properties suitable for the treatment of various colds.

This is a perennial umbrella plant, by the second year it reaches two meters in height and continues to grow into a chic bush. Sometimes it is grown as an element of garden decor, as during the flowering period it is overgrown with chic yellow flowers. Lovage is quite unpretentious in care and maintenance, it does not require a lot of sun or regular fertilizer.

Most often in wild nature it can be found growing at the foot of the mountains or in the lowlands, because it likes dampness. As a rule, in the first year of the life of the bush, only lovage leaves are used as a spice. By the second year, you can dig out the main thing - the root. But experts recommend waiting a couple more years to enhance the taste and medicinal properties.

In cooking

As we have already mentioned, the taste of lovage resembles celery, respectively, the scope of these two plants is similar. It should be noted that lovage greens are a universal seasoning. It is used:

• in fresh salads;
• stew;
• in soup with potatoes;
• bean dishes.

The root is often used for sugaring. An important rule that will help decorate the taste of familiar dishes with this herb is careful shredding.

Since the lovage stems and leaves of this shrub are not the same in hardness (depending on which part they are cut from), attention should be paid to fine cutting. At the same time, while eating, there will be no discomfort when chewing hard pieces.

The seeds of the plant are also used as a spice. They are pre-dried and used to flavor baked goods. Lovage seeds are added to marinades and pickles and sometimes to fresh salads mostly for decoration.

The roots can be prepared for the future, for this they are dried after shredding. They can be used in a wide variety of dishes.

Some interesting recipes

Now let's move on to the main thing - recipes. Basically, these are simple combinations of all the familiar products. And a fresh note of crushed lovage will open them for you from a new side.

Cucumbers, carrots and apples

We will need:

• cucumber - 300 g;
• apple - 2 medium;
• salt / sugar - to taste;
• carrots - 250 g;
• sour cream - 50 g;
• lovage - 3 branches.

Cooking:

1. Rinse and peel vegetables and fruits so that the taste is more delicate. Remove the core from cucumbers. This will get rid of excess liquid in the salad;
2. Chop everything into pieces of the desired shape and size, it is advisable to give preference to thin plates;
3. Rinse fresh lovage, dry with a towel and finely chop;
4. For dressing, mix sour cream, salt, sugar and stir until dissolved;
5. Dress the base with sauce and enjoy a tasty and healthy salad.

By the way, if you follow your figure, sour cream can be easily replaced with natural yogurt, or just take it with a minimum percentage of fat content.

Zucchini with cauliflower

We will need:

• cauliflower - 200 g;
• lovage - medium bunch;
• zucchini - 100 g;
• salt - to taste;
• mayonnaise sauce - 30 g.

Cooking:

1. Wash the vegetables, peel the zucchini and cut into cubes. For this recipe, it is better to take young vegetables, you get a tender dish;
2. Finely chop the cabbage, do the same with lovage;
3. Mix everything and salt, after 10 minutes, when the vegetables are infused with salt, season with mayonnaise sauce.

If there is no sauce on hand, you can easily make it yourself, you only need a blender. Take two yolks and a teaspoon with mustard on top, salt and start whisking.

Add vegetable oil (preferably olive oil) in a thin stream, stirring constantly. Once the sauce is the right thickness, you're done. You can lighten it with a couple of drops of lemon juice.

Sorrel and spinach

We will need:

• salt - to taste;
• green onions, sorrel, spinach, lovage - 1 bunch;
• sour cream or natural yogurt - 50 gr.

Cooking:

1. Rinse the greens, dry and finely chop;
2. Mix sour cream with salt and season the salad.

This is a very simple and quick dish to prepare and has many benefits and vitamins.

We will need:

• carrots - 1 pc;
• kohlrabi - 150 g;
• green onions, lovage - a bunch;
• apples - 150 g;
• sour cream - 50 g;
• canned peaches - 100 g;
• sugar - to taste.

Cooking:

1. Grate peeled carrots and kohlrabi. You can do the same with apples, but if you have time, it is better to cut into neat straws;
2. Finely chop the greens. Cut the peaches into small pieces too and send to the rest of the ingredients;
3. Mix sugar with sour cream, add it, taking into account that the peaches are already sweet;
4. Season, stir and, garnished with fresh mint leaves, serve.

Lovage root in sugar

A very interesting and tasty dessert that will definitely surprise children and guests. Take a fresh root and wash it thoroughly off the ground. You can pre-soak it for fifteen minutes to make the dirt easier to move away. Remove the tough skin with a vegetable peeler. We turn to cutting, they are usually candied with rounds, their thickness should be medium.

Put everything in a saucepan and cover with boiling water. Simmer for ten minutes or more over low heat until they lighten.

The next step is sugar syrup (1 part water to 8 parts sugar). Bring it to a boil in advance and dip the lovage there. It will become transparent when ready. Carefully remove the lovage and lay it out to dry. The thinner the cut was, the faster the sweetness will be ready for use.

We have shared with you proven recipes with love. We hope you add it to your assortment of spices. Use both the greens and the root parts of this beneficial plant.

lovage (Levisticum) is a perennial plant of the genus lovage, the only representative of which is Lovage officinalis. The main feature is feathery green leaves, an upright stem and a pronounced aroma.

In ancient times, lovage was very popular among girls. The main purpose is a love potion for subjugation and retention of men. Today, this has been partially forgotten and lovage is widely used in folk medicine for the preparation of decoctions and infusions.

Due to the large amount of essential oils, the plant is recognized in many countries traditional medicine and entered in the register medicinal herbs. Decoctions do an excellent job with diseases of the gastrointestinal tract, the genitourinary system, and are used for superficial treatment of skin diseases.

Description: A perennial plant of the Umbelliferae family up to 2 meters high with feathery monophonic bright green leaves.

V medicinal purposes use one form of the plant: lovage officinalis.

Often, for the preparation of decoctions and infusions, the root is used in crushed form.

Homeland - Iran and Afghanistan, but grows in a large part of Europe, Africa and other countries, is found throughout the territory of the CIS with a temperate climate. Some gardeners cultivate lovage officinalis in their backyard for further medicinal use.

But there is a belief that if you plant bushes along the fence, troubles will bypass you.

Among the many medicinal herbs, lovage is easily distinguished by the characteristic shape of the leaves and strong aroma. But still, there are amateur herbalists, using another plant similar to lovage for treatment. Be careful when collecting, there is a large number of poisonous plants causing severe consequences in the form of difficulty breathing, anemia, poisoning accompanied by vomiting and intestinal upset, rash, dizziness, etc.

Appearance and the smell of lovage is very similar to celery, where a branched root system is also developed. The root system is so powerful that sometimes for removal from personal plot some effort is required.

The plant tastes bitter. The stem is tubular, erect, branches closer to the top.

Shiny, feathery leaves with serrated ends. Singles yellow flowers form a complex umbrella-shaped inflorescence. Flowering begins in June. The oval-shaped fruits ripen in early September.

As soon as they don’t call lovage among the people: lyubets, love-grass, love potion, love potion, lyubchik, piper, fence, dawn grass.

In folk medicine, all parts of the plant are used: the root and the stem with leaves.

Lovage - chemical composition

The plant contains a large amount of useful substances and microelements, in particular, a high concentration (especially in seeds) of essential oil up to 2.7% in its different parts. The essential oil gives the plant a strong aroma.

The ground part contains:

• Acids: ascorbic, malic and angelic
• Vitamins: A, C, K, E, PP, vitamin B group
• Rutin
• Carotene
• furocoumarins

Trace elements:

• Potassium
• Magnesium
• Iron
• Phosphorus
• Manganese
• Selenium

At the root: tannins, starch, resins

The energy value

In 100 gr. contains:

• 20 kcal
• 7.6 carbs
• 3.7 proteins
• 0.4 fat

Lovage - medicinal properties and contraindications

The successful combination of essential oils, acids and vitamins in the plant allows it to be used for internal and superficial treatment.

Lovage has a choleretic, diuretic, antibacterial, anti-inflammatory, antihistamine and analgesic effect. The contained tannins and acids are able to remove radionuclides from the body.

Lovage is taken in the treatment of such diseases:

• Cardiovascular diseases. It cleanses the blood, strengthens the heart muscle and vascular walls, making them elastic, renews the structure of blood vessels and cleanses them of plaques, prevents blood clots, relieves swelling, inflammation, pain, and normalizes hemoglobin levels.
• GIT. Relieves inflammation in the stomach, colic, cramps, stomach after eating. Stimulates the secretion of gastric juice, has a bactericidal effect, improves appetite.
• Urogenital system. I take a decoction in the treatment of urolithiasis, pyelonephritis, swelling, increases blood flow in the pelvis, normalizes the menstrual cycle, has an antispasmodic effect during menstruation, promotes potency for men.
• The decoction relieves tension, fatigue, irritability, it is drunk with insomnia and sleep disturbance, with neurosis and during stressful situations.
• Skin diseases. Lovage is taken for internal and superficial treatment of eczema, boils, dermatitis, psoriasis, accelerates wound healing, relieves skin irritation during allergic reactions, eliminates rashes.
• In cosmetology. Since ancient times, girls rinsed their hair, giving it shine and silkiness. The decoction tones the skin, clearing acne, freckles and pigmentation.
• Immunity. An excellent remedy for the prevention of the body during the period of seasonal acute respiratory infections, flu, colds, gargle with a decoction for sore throats.
• The leaves are lightly kneaded in the hand and applied to the temples for headaches.
• Tincture treats chronic alcoholism.
• A decoction prepared from the root has a positive effect in the treatment of rheumatism and gout.

But in addition to medicinal properties, there are a number of contraindications.

Contraindications

Taking lovage medicinal in any form is prohibited when:

• pregnancy (the plant provokes a miscarriage)
• lactation
• children under 5 years old, up to 12 years old after consultation with a doctor
• hemorrhoids
• jade
• acute renal failure
• Uterine bleeding
• Inflammation of the ureters
• Allergies and individual intolerance

Lovage - recipes of traditional medicine

The plant has found wide application in folk medicine, in cosmetology and cooking. In addition to preparing decoctions and infusions, salads are prepared from fresh leaves, added to soups, stews, etc.

Butter

This method has been known to women since ancient times. The oil was applied to the surface of the skin to attract the opposite sex. But to date, scientists have not been able to prove or disprove the miraculous effect of essential oil. But due to its strong aroma, it is often used in cooking.

lovage juice

Diluted juice is taken in case of indigestion, to stimulate appetite and produce gastric juice. Juice is an excellent laxative, has a diuretic effect, relieves colic, acts as a tonic.

Cardiovascular diseases

Preparation of a decoction: chop the root 2 tbsp. l. and pour 1 liter of water, bring to a boil and boil for 15 minutes, cover and let it brew for half an hour. Strain and drink half a glass 6 times throughout the day.

Alcohol tincture

Pour 100 grams of crushed (possibly whole) root with 250 ml of medical alcohol or vodka, close tightly and place in a dry and dark place for aging for 1 month.

For a crushed root, 2-3 weeks is enough. Shake the container periodically. Take 1 tsp. 1 time per day 20 minutes before meals.

The tincture relieves inflammation from the tongue and gums, eliminates unpleasant odor in the mouth, improves sexual desire in men, is recommended after suffering serious illnesses, stimulates blood circulation and heart function.

Preparation of water infusion

2 tbsp. l. root, pour 250 ml of boiling water, leave for at least a day and take 1 tbsp. l. 3 times a day.

Lovage for men

The plant is added to dishes and an infusion is prepared from the root to increase potency.

2 tbsp. spoons of the roots are poured into a glass of water and boiled for 15 minutes, then insisted for half an hour, filtered and drink the contents throughout the day in several doses.

Wine tincture: 2 tsp crushed root is added to a 0.5 liter bottle of wine, insisted for 2 weeks, periodically shaking the container, and drink 1 tbsp. l. 2 times a day.

Lovage for women

Preparation of a decoction for oral administration: 2 tbsp. l. chop the herbs, and pour 200 ml of boiling water, boil for 10 minutes, let cool, strain and drink 1 tbsp. l. 3 times a day before meals.

Treatment of cystitis

For treatment, herbal collection is used: lovage root, tricolor violet leaves and crushed juniper fruits are taken in equal proportions. 1 st. l. collection pour a glass of boiling water, cover tightly and leave for at least 30 minutes. Strain and drink 0.5 cup 2 times a day before meals.

Treatment of bronchitis and bronchial asthma

For diseases of the upper respiratory tract, take a decoction inside, or gargle, especially effective for sore throat, stomatitis.

Preparation: 1 tbsp. a spoonful of crushed roots is poured into a glass of water and boiled over low heat for 15 minutes. Then cool, filter and consume 3 times a day, 2 tablespoons.

Ulcer of the stomach and 12 duodenal ulcer

Collection recipe: 6 parts each of lovage and marshmallow root and 1 part of dandelion root. Grind everything and mix thoroughly. 2 tbsp. l. collection, pour 0.5 liters of vodka or 50% medical alcohol, then add 4 tbsp. l. honey.

Mix thoroughly, close tightly and insist in a dry place for 2 weeks, periodically shake off the container.

At the end of the term, take 2 times a day, 50 ml 20 minutes before meals.

Children are strictly prohibited from taking tincture.

Treatment of alcoholism with lovage

There are several plant-based recipes for successfully getting rid of the "green snake".

• Tincture

2 tbsp. l. crushed root pour 250 ml of 50% medical alcohol or vodka and add 2 crushed bay leaves. Close and insist 2 weeks in a dry and dark place.

Shake the container periodically. Drink half a glass a day. After a while, the tincture causes a gag reflex and disgust. For some patients, 1 glass is enough.

• Infusion

3 art. spoons of root pour 0.5 liters of water and leave for 24 hours, then put on fire and boil for 10 minutes. Strain and drink half a glass 2 times a day before meals for 1 month. With a second course, take a break for 1 month.

• herbal decoction

Sage, rosemary, wormwood, lovage, thyme and mint in equal proportions will grind and 2 tbsp. l. ready collection pour 0.5 liters of boiling water, boil for 15 minutes and let cool. Before use, strain and drink half a glass once a day before meals for 1 month.

Immunity boost

2 tsp root pour a glass of water and boil over low heat for 15 minutes. Cover the container and infuse for 2-3 hours, then strain and drink 2 tbsp. l. 3 times a day before meals.

Lovage for weight loss

Like celery, lovage decoction is taken for weight loss. It is added to dishes as spices, brewed like tea and drunk 2-3 glasses a day, added to salads.

With swelling and nervous disorders

Pour a glass of boiling water 1 tsp. chopped root, close tightly and infuse for 3-4 hours. Then strain and drink 50 ml 3 times a day 30 minutes before meals.

For colic and stomach cramps

1 tsp seeds pour a glass of boiling water, leave for 1 hour, strain and drink a container at a time. Take no more than 1-2 glasses per day.

Helminthiasis

When affected by worms, use a decoction of the seeds. 1 tsp pour 2 cups of water and boil for 10 minutes, cover and infuse for 1 hour. Strain and drink 1 tablespoon 3 times in laziness 20 minutes before meals.

Adrenal Treatment

Preparation of infusion from herbal collection: in equal proportions, chop the root of lovage, dandelion, parsley, licorice and juniper berries and mix thoroughly. 1 st. l. Ready raw materials pour 250 ml of boiling water, place in a thermos and leave for 12 hours. Before use, strain and consume this container per day, divided by 3-4 times.

Lovage for hair loss (dandruff)

The decoction improves the structure of the hair and strengthens the roots.

Recipe: 2 tbsp. l. turnip, 1 raw yolk and 2 tbsp. l. mix everything with natural honey and rub it into the skin after washing your hair. After an hour, rinse under running water, or rinse your hair in a decoction of lovage. The procedure is repeated every 3 days.

Rejuvenating tonic

Pour 2 liters of water with 2 tablespoons of chopped lovage herb and simmer for 1 hour over low heat. Strain and rinse your hair, wash the damaged areas of the skin with a swab dipped in the decoction, or wash your face in the morning.

Treatment of skin diseases, wounds, acne, rheumatism, gout

Recipe: 2 tbsp. Spoons of the root pour 2 cups of boiling water, cover and infuse for 1-2 hours, strain and drink 100 ml 3 times a day 20 minutes before meals.

Superficial treatment: Soak a gauze in the decoction and wipe the damaged areas of the skin (wounds, rashes, acne).

Also, a decoction is added to the bath and taken every day for 20 minutes.

For the treatment of age spots, 2 tbsp. l. pour 250 ml of water and simmer in a water bath for 1 hour. Then moisten gauze or swab and wipe the damaged surface.

The broth is stored in the refrigerator for no longer than 2-3 days.

Lovage for insomnia

1 tablespoon of roots is poured with 2 cups of boiling water and infused for 8-12 hours, filtered and drunk in a glass in the morning and evening before meals.

Lovage in cooking

Due to its strong aroma and bitter taste, the plant is used as an additive to dishes, as a condiment, to sauces.

Fresh young leaves are added to soup, to drinks (including alcoholic ones), marinades are prepared. Young leaves serve as an additive during the pickling period of tomatoes and cucumbers.

Preparation of the sauce: 150 grams of fresh leaves, 1 tbsp. l. olive or vegetable oil, 1 teaspoon of sea salt and 2 tbsp. tablespoons of oil.

First, the greens are washed under running water and dried a little, then all the ingredients are mixed with a blender. The sauce is added to soups and various meat dishes.

Lovage - collection and preparation

The collection of the ground part is carried out throughout the summer. The plant is completely torn off, well cleaned and washed from dirt, laid out on a flat surface in one layer and dried. The place is chosen well-ventilated, protected from precipitation and direct sunlight.

If you use electric drying, the temperature should not exceed 60 degrees.

The roots are harvested in late autumn, or in spring, pluck a 3 or more year old plant.

The roots are also dug up, washed from the ground, cut into pieces and dried under a canopy.

Among many herbs, lovage has a strong, pronounced smell and a bitter taste.

Important! The roots are dug up after flowering, before that they contain poison.

Dry raw materials are stored in closed jars for no longer than 2 years. Fresh leaves used in cooking are frozen.

The plant is not whimsical and tolerates frost well. Seeds are sown after the last frost. For fast germination, the required temperature is 20-24 degrees.

I soak the seeds for several hours before sowing, and then dry them, giving them flowability. For quick germination, seeds can be pre-soaked for a short time in a growth stimulator, or in a solution of potassium permanganate.

Seeds are sown in nutritious and moist soil. I choose light soil, in clay substrates, lovage will not grow.

Choose a well-lit or slightly shaded landing site. In the shade, the lovage feels great, but its aroma is slightly lost.

Powerful roots need nutrient soil with neutral acidity pH = 5.5. Acidic soils are not suitable for the plant.

Do not overwater the plant, otherwise root rot will appear.

In autumn, watering is stopped, and the lovage goes into a dormant state. In dry summers, the leaves become smaller and stiffer. Be sure to keep the soil moist and water as needed.

The plant is cultivated for no longer than 5 years, then replaced with young ones, although the lovage can grow in one place for more than 10 years, but over time the leaves become smaller.

Sowing is carried out in rows with a distance of 70-80 cm. After germination, the seedlings in the first year are thinned out with a distance of at least 20 cm, in the second year they are removed after one, and in the third, the distance is increased to 80 cm, allowing powerful roots to grow.

Transplanting: In winter, at the end of February, lovage can be sown at home in a container of 3-4 seeds. After germination, the sprouts dive into separate containers, water moderately and apply mineral complex fertilizers. One sprout is left in one pot. Upon reaching 60 days, usually April-May, seedlings are planted in an open area.

Lovage is quite resistant to attack by pests. If this happens, the affected bush is thrown away. Since the leaves and root are used in cooking, the surface is not treated with insect repellent. If pests affect the entire garden, the plants are removed and planted in a new place.

Frequent root rot - perhaps abundant watering, or close to groundwater.