The manna porridge causes the most disputes between the parents of the child and grandmothers. In the XX century it was one of the most popular dishes in the diet of kids. Still would! The cheapest croup is perfectly quenching the feeling of hunger. However, by the third millennium, pediatricians begin to categorically declare that the manna porridge is not at all such a welcome product, and only now it is rehabilitated, but not completely, but partly.

Is the manka?

The main part of the manus is starch, its content reaches 70%. However, it is not necessary to think that this cereal is an absolutely stupid product, it has vitamins B1 and B2, PP. It also contains iron - many parents do not even know about it, because they are accustomed to think that the semolina porridge mainly consists of starch. Other properties:

• due to the low content of the sediments, the semi porridge actually affects the stomach and intestines - for this reason it is almost always included in the diet of the operated patients and people with pathologies of the digestive system;
• since it takes no more than 3-5 minutes on the preparation of the manouse, almost all useful substances are stored;
• perfectly saturates, moreover, it helps to quickly restore strength and gives the body a lot of energy, much more than when using other products;
• accelerates the rehabilitation process: With regular use, the patient returns to the usual way of life;
• this is mandatory element people diet with kidney dysfunction;
• has a minimal impact on the digestive system;
• stimulates the removal of mineral substances from the body, and in our case it is a minus, as we are talking about the cake in the diet of children, but for the elderly it is a plus, since the likelihood of excessive mineralization of blood cells and tissues is reduced.

Due to nutritional, the semolina helps to quickly restore performance, moreover, it stimulates intellectual activity. This is not talking about this little, but this product increases immunity, and it also helps to get rid of toxins.

Is the manka harmful?

The most serious minuses of semolina cereals include the presence of fitin. This substance has a special way effect on the intestines, due to which the digestibility of vitamin D sharply reduces (important for the prevention of Rahita) and calcium (serves to strengthen bones). It has been proven that too frequent use negatively affects the health of children. So, if the kid at an early age is fed predominantly by the semita, he is likely to get rickets, it will often be sown with colds and infectious diseases - this is due to a decrease in immunity.

Another disadvantage of manna cereals is a significant content of gluten, and some children do not tolerate it. This special protein, alternative name - gluten. According to statistics, each 800th resident of Europe suffers from celiac disease - gluten intolerance, this disease is inherited.

Mankie varieties

Remember when you last searched for packing with semolina information about its type? You probably did not even suspect the existence of several types of Manka:

• M (soft). It is produced from soft wheat varieties. Most often in our stores sell just such a cereal. Porridge from it turns out a homogeneous, mates viscous, but for utility it is inferior to other varieties, which is due to high glycemic index.
• MT (represents a combination of solid (up to 20%) and a soft mankey). Due to this product value is somewhat higher, and calorie is less. To taste, porridge is the same pleasant, gentle and with a homogeneous structure.
• T (solid). For this cereals, a small glycemic index is characterized, obtained from solid wheat varieties, so it costs it is significantly more expensive. Crupins are not welded, because of what the absorption of cereal is slower, and therefore, the feeling of satiety remains longer. For utility exceeds other types of mankey.

Now you will always know what the semolina must be signed in the store. And let it cost more, but you will get confidence that you have acquired a truly useful product for a child.

From what age children can be semi

Previously, the manna porridge was offered to children from 3-4 months, today the situation has changed, and pediatricians advise not to include it in the kid's diet until they reach it for 12 months. In their opinion, before that age, the child has insufficient enzymes for the assimilation of this product. Doctors believe that children under 3 years must use a semolina in limited quantities.

Allergy to the manna porridge occurs significantly more often than a buckwheat, rice or other. This is one of the reasons why it is injected in the menu of kids later than the rest of the croup. To accelerate the child to the gun should be gradually: at first, it is possible to offer 1/2 dessert spoons, and if the body's reaction is normal, gradually increase portion up to 120-150 ml. Never offer semolina porridge more often than 1-2 times a week, at least until the child is 3 years old.

Classic semi-porridge cooking recipe

Prepare a delicious semita - real art. It should be homogeneous, tender, without lumps and in the measure of liquid. We are offering to you classic recipecooked by him porridge like all kids:

• Boil 1 cup of water.
• Slowly pour the croup, constantly stirring water to eliminate the formation of lumps.
• Cooking the semolina 7-9 minutes, if you redistribute, it thirsty - the children do not like this.
• Add 100 ml of milk and add some sugar, spilling and bring to a boil, and then remove from the fire.
• It will give a warm semolina with butter, 5-7 g will be enough.
• Beat a mixer.

The finished porridge can be sprinkled with jam or syrup, some kids love the gun with raisins or fruit.

Pudding from Manka

Products: 0.5 l of milk, 100 g semolina, 4 eggs (if large, you can get 3), 3-4 table. Spoons of sugar sand, 1/2 teaspoon salts, 10 g of vanilla sugar.

Cooking:

• Pour milk into the pan, bring to a boil, spill, add ordinary and vanilla sugar, wait until it completely dissolves.
• To the boiling milk with a thin jet rip off the semolina, without stopping it to constantly stir it to prevent the formation of lumps.
• Cook the gun for 2-3 minutes, then remove from the fire and cool.
• Separate proteins, after which you beat them into a persistent foam, peaks should be sharp and stay on the wedge.
• Yolks add to cold semolina caress, then beat her mixer.
• Gradually add protein foam to the dish, slowly and extremely gently stirring pudding from below.
• Baking shape generously lubricate with cream oil and sprinkle with breadcrumbs, after which they put the mass.
• Bake at 200 ° C for 30-40 minutes; When pudding is twisted, check the readiness with the toothpicks.

The dish is served cold, you can decorate with fruit.

Many children do not like the semolina porridge, and the reason for all this is lumps. Today I will tell you how to prepare a delicious and homogeneous semolina.

Manna porridge is an excellent breakfast. If it is properly cooked and supplemented with butter, jam, berries or fruits - no one will give up from such kishk.

It is necessary to serve it warm, spill through a small portion plate. As far as the dish is sweet, choose yourself, adjusting the amount of sugar.

There are kids who can not be dairy products, then such a pound can be prepared on water, without adding butter.

For the preparation of semolina for a child, prepare the desired set of ingredients.

In a saucepan with high side boards, pour milk and send it to the fire. Milk boil. Far from the plate is better not to move away so that the milk does not have convinced during boiling. Add sugar and tailor to its complete dissolution.

Then make a minimal fire and a thin jet. Pull the semolina cereal, intensely stirring the wedge (this will prevent the appearance of lumps).

Milk porridge porridge 2-3 minutes, having interfering all the time. During cooking, the porridge will noticeably begin to thick.

Remove the saucepan from the fire and add the creamy oil. Stir so that it completely melted.

Cover the saucepan with a lid and leave for 10 minutes.

Delicious semolina for a child is ready. Hold it on the portion of the plates and call the kids to the table. To add taste, add jam or fresh berries to porridge.

Bon Appetit!

Of course, every mammy in the morning prepares her beloved child. Maybe this recipe you do not need. But I thought that there are many young mothers who are looking for just such simple. Today is the recipe for Cashier manna "watch". And I also want to clarify whether the manna porridge can be children, from what age to give, and discuss the usefulness of the manna porridge.

When you start searching on the Internet about whether you can children manna porridge, about the benefits of manna porridge, then you can find more opinions that it is "harmful." But it is worth understanding if it is actually definitely. I'll start from the beginning. I very carefully studied this question in different literature, magazines, the Internet, compared the weighty opinions of various doctors. Made his conclusions, hurried for clarifications to his pediatrician. I repeat that I am very respecting her opinion and practical advice. I was convinced, I made the right conclusions for myself who supported my pediatrician. I will share with you.
The most important thing is that you need to remember semolina It is useful if you enter it correctly, on time, eating sometimes, in reasonable quantities and is harmful if it is the main component of the child's diet. After all, the basis of proper nutrition is a variety.
Let's start in order. How when to enter into children's diet Manna porridge. Until a year, the manna porridge does not need to give. There are many reasons for it, the main of which - the manna porridge for infants is harmful due to the fact that the gastrointestinal tract is not ready for her digestion due to the presence of gluten. Therefore, it is possible to give the manna porridge to children after a year, as all new to gradually enter, if, of course, the Karapus has no allergy to gluten. There are not so few vitamins in the manna, (as now everywhere they write about her uselessness), a lot of starch and proteins. It is good for kids weight. But since she hard for digestion (there is little fiber in it), it will be enough to eat it once a week, alternating with everyone else. Do not forget any porridge, must be present in the children's menu once a day, no more often. We, as probably, and many this breakfast.
Well, figured out. And now I want to comment on the phrases about the main harm of the manna porridge, which are present on many children's sites. The fact that its main harm in the presence of nutitin in it, which prevents the absorption of calcium, iron. So, reading about the wick in the medical literature, he is really present in the manna caress in larger quantitiesthan in others. But I found a very important detail that my pediatrician confirmed. Also present such an enzyme as nutitinase, which, with thermal culinary treatment, phytin cleaves. Enough to semolina Boiled 2 minutes to fit fitting. I think that raw semolina, no mom will not push the baby. If you have some objections, in my opinion, about the semolina caress, write in the comments, I will be very interested in how probably the rest of the readers of the site.
The last use of manna cereals, which I wanted to remind. My older nastya loves to draw semolina. For this I put on children's table Paper tray bright color, I smell her in the middle. And then the fantasy of your child. My Nastya, when it was younger, tried to draw mugs, different lines, figures. Now, of course, with my participation, draws pictures: cars, houses, animals, people, street, playground. If you have not yet painted with your baby, try this interesting and useful occupation. Well, now the recipe for manna porridge. Next, how to cook the manna porridge to the child correctly.

Recipe - manna porridge for children

You will need to get a delicious manna porridge:

(1 serving)
1. 125 ml. milk;
2. 125 ml. water;
3. 4 h. L. manna cereals;
4. Fructose (or sugar, or honey to taste);
5. Berries and jams for decoration.

Cooking Recipe:

1. How to cook semal porridge? How much do you cook a manna porridge? I want to cook the manna porridge to the child correctly so that later, when cooled, the nasty film on the surface did not occur. Let's start. In fact, it is not difficult. Pour in a saucepan equal amount of milk and water, 125 ml. If a child over 3 years old, then you can only 250 ml. Milk without water. I bring to a boil.

2. While milk with water boils, measure 4 teaspoons. As soon as it boils, we pour the semit to the sieve over the pan. One hand slowly sift it into the pan, and the other intensively stirred.

3. Let her leave 2 minutes, while constantly interfere. Remove from fire. Cover the lid, let semolinait will be mixed with 10 minutes under the lid.

4. While it insists, prepare 12 berries to decorate the semolina porridge. And also prepare the jam, or the one we will draw a picture. If you want to be careful, then dial the jam into the usual medical syringe without a needle. Now put a piece of butter into porridge. Fructose, or sugar, or honey to taste, I put an incomplete teaspoon. Well stirre, pour the semolina porridge into a plate. It turns out a delicious liquid semolina porridge.

5. Now proceed to decoration. As you can see in the picture, our manna porridge has turned into hours. Draw jam on the surface of the number 3,6,9,12 and the arrows using a syringe.

6. It remains to decompose 12 berries for our clock. I think your kids like this beautiful semolina . For small, you can even tell the verse about the clock, or the song. For example,

Tick-so, tick-so clock knocks.
Tick-so, tick-so we say
When dining when to sleep,
When it's time to go for a walk.

And the elder kids can be interested in telling about the clock, about arrows, how to determine the time. Or at least interest, and learn after eating. Bon Appetit!

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Since childhood, our moms tried to give us the best, such as food, clothing, toys, and so on. It also happens now. To kid grew up healthy and with good immunity, from the small years you need to teach it to healthy food. An important role in this is playing semolina. Due to its composition, this product does not only feed and saturates our body, but also helps to bring slags and toxins.

In this article we will tell you about the simplest and delicious recipes Manna porridge for a child of 1 year. In addition, you will learn all about the composition of this cereal, its useful properties and sections of cooking. After all proper nutrition Plays the main role in our lives.

Description

The manka itself is wheat of fine grinding. The diameter of grains is approximately 0.25-0.75 mm. This cereal is quickly absorbed by the body and brings him a long sense of satiety. In most cases, the semolina is boiled either on milk or on the water.

We will definitely tell you how to cook the manna porridge to a child of 1 year, but now we turn to her composition.

Structure

As we have already spoken earlier, the semolina cereal is characterized by its rich composition and a number of useful properties.

So, what includes this product:

• starch;
• proteins;
• gluten;
• fitin;
• calcium;
• potassium;
• phosphorus;
• iron;
• sodium;
• vitamins of group B and E.

Many specialists claim that the semolina porridge is a very valuable and healthy dish. This is especially true of the category of people who follow their health. However, the excessive use of this product by children under 3 years can be fraught with consequences. Therefore, experts recommend to dilute the kid's diet so that it gets vitamins and minerals and from other dishes.

Beneficial features

The main favorable qualities of manna porridge include the following:

• contributes to the normalization of the heart of the heart;
• restores and strengthens the vessels;
• establishes the operation of the gastrointestinal tract;
• nourishes and saturates the body with useful substances and vitamins;
• strengthens bones, nails, teeth and hair;
• promotes faster skin regeneration and returns a healthy look at it;
• improves blood circulation;
• fills the deficiency of iron;
• reduces the risk of developing heart diseases;
• supports health nervous system;
• the fiber in the composition of the manus accelerates the process of digestion of food.

As with any other product, manna cereals have and harmful properties. Therefore, it is possible to eat porridge in food only in moderate quantity.

Now, when we told you about the composition and useful properties, we can move to the semolina recipe for a child of 1 year.

Toddler

Initially, pediatricians allowed the use of this product to children from 3 months, but recently the criteria have changed and the manka has become prohibited until one year is reached. But from one year to three years, parents must control the number of semolina cereals so that the child grew strong and healthy.

Did you know that the manna cereals have three varieties?

• M (soft) is a cereal produced from soft wheat varieties. In supermarkets, this species is put up for sale. It is distinguished by viscosity and high glycemic index.
• MT is a combination of solid and soft manus. Due to mixing varieties, porridge is less calorie, gentle and with a homogeneous structure.
• T (solid) is a cereal with a low glycemic index, but includes more useful properties. Of all the species, a solid manka is considered the most expensive.

Simple manouse recipe

Ingredients:

• clean water is 1 cup;
• semolina cereals - 3 tbsp.;
• milk - 200 grams;
• sugar sand - to taste;
• creamy oil - 10 grams.

How to cook a manna porridge to a child of 1 year:

1. To begin with, it is necessary to bring one glass of water to a boil.
2. Then slowly fall asleep the semolina cereal and constantly stir products so that lumps are not formed.
3. Cook the gun for 10 minutes.
4. Gently pour milk and add sugar.
5. We remove the saucepan from the fire and drive in porridge a little creamy oil.
6. We are whipped with a mixer to a homogeneous state.

Before serving porridge on the table, it is possible to spit fruit jam or raisins.

Manna porridge for child 1 year: recipe with photos

Required products:

• milk - 500 grams;
• semolina cereals - 3 tbsp.;
• sugar sand - 1 tbsp.;
• slight pinch of salt;
• creamy oil - 1 tbsp.;
• handful of fresh berries.

At your discretion of berries can be replaced with raisins or jam.

Phased process

How to cook the manna porridge to the child 1 year:

1. First of all, it is necessary to solve the saucepan with cold water, wipe and pour the required amount of milk.
2. We put a saucepan on the middle fire and bring milk to a boil.
3. Add a pinch of sugar sand and salt.
4. We fall asleep the semolina camp, stirring porridge.
5. Cook for about five minutes.
6. As soon as the cereals will swell, we remove the saucepan from the fire.
7. Add oil into a semal.
8. With the help of a whisk, we whip the resulting mass and decorate fresh berries.

To get a more gentle and air consistency, many cooks advise to change the finished porridge through a blender or mixer.

Recipe for manna porridge for child 1 year

Ingredients:

• water - 200 grams;
• semolina - 1 tbsp.;
• sugar sand - 5 grams;
• milk 100 grams;
• creamy oil - 5 grams.

According to this recipe you should have about 200 grams of the finished dish.

Step-by-step process

Recipe for a manna porridge for a child of 1 year:

1. We pour water into the scenery and bring it to a boiling state.
2. We gradually fall asleep the cereal, not forgetting to constantly stir the bash to avoid the appearance of lumps.
3. If you prefer to feed your baby more liquid porridge, then cook for about five minutes. But if your baby loves a thick semit, then cooking time increases to ten minutes.
4. Now we pour hot, but not boiling milk.
5. I fall asleep some sugar, as the small children are prohibited from the excessive use of this product.
6. Now add a pinch of salt, mix and remove the semolina from the fire.
7. We put a slice of butter and whip the porridge with a mixer to the condition of the puree.

Manka is a rather complicated and peculiar dish. Some moms immediately get to cook this croup, but others have to try. Do not be discouraged if the semolina porridge has not turned out from the first time. Try new recipes, change cooking time - and everything will succeed!

Manka on the water

Required products:

• semolina cereals - 60 grams;
• water - 400 grams;
• salt to taste;
• sugar sand - 20 grams;
• creamy oil of excellent quality - 40 grams.

In order to get a medium-sized mall of medium delicate, observe the correct ratio of cereals and milk - 6 tablespoons of the manca per liter of milk. It is worth noting that the manka does not burn to the bottom of the dishes if the saucepan rinse in advance icewater.

Cooking method

Our actions are as follows:

1. Water overflow into the skeleton and put on the middle fire.
2. Carefully fall asleep the cake as soon as the liquid boils.
3. Do not forget to constantly stir the bishk.
4. Then add salt and sugar.
5. Mix and cook for five minutes.
6. Turn off the fire, cut off required amount Creamy oil and put it in a scenery.
7. Cover the dishes with a lid and let it take time to completely melt.

Before use in food, you can add chopped fresh berries, raisins or raspberry jam.

Now you know how to cook the manna porridge to a child of 1 year, the recipe of which is above. You can choose what to use during cooking cereals - water or milk. With the milk milk, it turns out more nutritious and fragrant, and the porridge cooked on the water has a lower calorie.

In Soviet times, the manna porridge was recommended by pediatricians as the first dust of 6-month children. Moms followed these recommendations. As a result, several generations of children rose, often feeding by this product. However, in recent decades, the views of pediatricians and gastroenterologists have changed dramatically, and the semolina porridge is no longer considered food suitable for feeding young children.

What is semolina

In fact, the semolina cereals is a grinding wheat.

The semolina grape consists of small particles of the Endosperm of wheat grain, in other words, the manka is a grinding wheat. The size of grains varies in the range of 0.2-0.6 mm. The semolina is obtained from soft, solid and mixed wheat varieties. For porridge, only soft grades are suitable. "Solid" camp is added to soups, cutlets, casseroles, etc.

Composition of cereals

Manki includes more than two dozen useful components necessary for the normal life of the body.

Per 100 grams of semolina has:

• 67.4 g of carbohydrates (the main part of them - starch);
• 14 g of water;
• 10.3 g of protein;
• just one gram of fat.

Also in the composition of the Manki there are ash substances, food fibers, vitamins (RR, E, B2, B6, B1, folic acid), trace elements (potassium, phosphorus, sulfur, chlorine, calcium, magnesium, iron, zinc, fluorine, chrome, molybdenum, vanadium, silicon, etc.).

However, when compared with other croups (buckwheat, oatmeal, rice), it turns out that according to the content of trace elements and vitamins of the manka "loses" by them 3-5 times.

Beneficial features

Manna porridge is easily assimilated by a children's body and has a high energy value. Thanks fast method Preparations All useful substances available in it are saved unchanged.

Manna porridge is considered a dietary dish:

• in chronic kidney failure in children and adults;
• in the exhaustion of the children's body;
• for diseases of the gastrointestinal diseases;
• in the recovery period after surgery.

However, in the diet of healthy children, pediatricians and gastroenterologists recommend entering the gun only after one year. Children 1-3 years old are allowed to include this porridge in the menu once every 10 days (no more often!). Schoolchildren can use this dish 2-3 times a week.

Manka benefit:

1. Strengthening the cardiovascular system due to the presence of magnesium and potassium.
2. Vitamins of group B and folic acid normalize the work of the nervous system.
3. Silicon and calcium strengthen the state of the bone system.
4. Carbohydrates in the manna porridge quickly absorbed, saturating the children's body.
5. The manna porridge has a beneficial effect on the state of the stomach, enveloping its walls and removing spasms and others.

Child harmful harm

Children school age It is allowed to use semnel porridge 2-3 times a week, preschoolers - less often (1-2 times in 7-10 days).

According to the results of recent studies, the manna porridge may be harmful to a child for several reasons:

1. High fitting content. This substance "associates" calcium, preventing it in blood flow. The insufficient number of calcium salts is compensated by the body from bone and muscle systems. In other words, if you regularly feed the child by the semolina, the risk of calcium deficiency increases. This may negatively affect the work of all internal organs. In some cases, there is a violation of the functioning of the heart muscle, the deterioration of blood coagulation, the appearance of signs of rickets and convulsion. The frequent use of manna porridge affects the function of the immune system.
2. The semolina contains a large amount of gluten - vegetable protein. Increasingly, children register the intolerance to gluten (celiac). This disease is usually transmitted by inheritance and is characterized by the thinning of the intestinal mucous membrane, the absorption of nutrients. Pathological symptoms cause not gluten himself, but one of his fractions is Glyadin. The regular hit of this substance in the gastrointestinal tract leads to the dying of the bowl. As a result, the child appears with digestion and the gastrointestinal diseases (gastritis, colitis, etc.) are developing. Even in children who do not suffer from celiac disease can develop gluten allergies.

Recipe

Rules of cooking porridge from manna groats:

• Boil 200 ml of water.
• Fall over 2 tablespoons of steels with thin flowing in boiling water, constantly stirring.

The optimal ratio of mankey and water is 1:10.

• Cook porridge 7-10 minutes.

Important! You can not digest the semal porridge, since all useful substances are absent in the digestible product.

• Add 100 ml of hot milk, salt, sugar, dried fruits, butter to taste.

You can not add dried fruits, but mix the finished porridge with a scenery banana, grated apple or pear.

Summary for parents

Do not give the manna porridge to the kids up to the year. Children from 1 to 3 years can use this dish limited. Mankogne schoolchildren will not bring any harm. But with a number of diseases, this porridge is indispensable as a dietary dish.

Pediatrician E. O. Komarovsky speaks about the benefits and harm of manna porridge for children:

About the dangers and benefits of manna porridge for children

The digestive system in infants is still not mature enough, so the luch is introduced carefully. More recently, thinking about giving the baby as an extra meal, there was no. For this purpose, manna porridge was usually used. Today, pediatricians are wary of this cereal and believe that for the first dust, it does not fit.

Composition, useful and harmful properties of mankey

Manka - wheat croup, which is made by a special grinding. The size of the grains varies from 0.2-0.7 mm. It is made of soft, solid and combined varieties of wheat.

The composition has the necessary vitamins and minerals necessary for the normal life of the organism: PP (1.2 mg), E (0.25 mg), B, H, as well as Ca (20 mg), Mg (18 mg), potassium (130 mg ), silicon, phosphorus (85 mg).

The introduction of porridge in the diet brings undeniable benefits:

• energy reserve increases - carbohydrates have a property quickly absorbed, filling the body with a power charge;
• the operation of the nervous system is normalized - folic acid and vitamins of group B contributes to this;
• the bone system is strengthened - calcium and silicon contribute to the growth of teeth;
• the work of digestion is normalized - the porridge is crushing the stomach, removes spasms, digested in the lower intestinal department and does not irritate its walls;
• strengthen the cardiovascular system - Magnesium and potassium "make" work the heart muscle is better;
• immunity increases and the normal functioning of the body is ensured.

In Manna Caste, contains a large complex of vitamins and minerals required by the growing organism.

• gluten is a vegetable protein that provokes the development of allergies. The immature digestive organs is difficult to cope with the likely allergen, therefore the risk of unpleasant symptoms increases several times;
• fitin - binds calcium, the body ceases to absorb it. When lowering the level of calcium in the bloodstream, the porous glands pull it out of the bones, which provokes the occurrence of rickets. In addition, the absorption of vitamin D and iron is complicated;
• gloodine - a regular hit in the digestive tract leads to the fact that they begin to die the intesting veins, which are responsible for the normal absorption of nutrients. As a result, gastritis develops, colitis.

Why the gun was introduced into the diet gradually

The digestive system of infants is still not mature enough and is not able to cope with the digestion of the vegetable protein, which is present in the semi. Therefore, daily feeding with large portions can be attached and cause constipation.

In addition, negative manifestations advocate if only one semolina is used as an additional meal.

When the product is introduced, it is necessary to observe the infant reaction.

With a manifestation of an allergic reaction (rash, itching), the semi-power can be excluded immediately.

Video: Dangerous foods for children - Manna Poros - Malysheva

Manna porridge with breastfeeding newborn

Undoubtedly breast milk - the best food for the baby. A young mother must eat correctly so that the baby gets all the useful substances when breastfeeding. Someone prefers a strict diet with a monthly or two-month-old child, and some do not limit themselves in products, but whatever the choice, consider the opinions of doctors.

Manna porridge can be used to breastfeeding, but some recommendations should be adhered to:

1. The croup is not recommended to be entered in the menu until the crumb will turn 2 months, and if there are colic - up to 3 months.
2. The first time it is recommended to eat a small portion (up to 100 g) Manka not on an empty stomach. For two days, it should be observed for the state of the kid. If negative reactions are not observed, the portion increases to 200-250.
3. While the baby does not reach three months old, cook porridge mommy is better on the water, diluting with milk 1: 1.
4. The bathhouse is best for breakfast, no more than 1 time per week.

The right choice of mankey for infant

If you prefer to prepare a porridge from ordinary semolina, you should pay attention to the following factors:

• gOST sign means that quality standards are complied with processing methods;
• category - The "MT" or "M" sign indicates that the croup was obtained from soft varieties. It has a lot of gluten, but few useful substances. The sign "T" denotes that the cereals are made of solid types of wheat. She is more preferred, but it is hard to find it on sale. Therefore, doctors are recommended to acquire already packaged mixtures where all elements are balanced;
• color - pinkish tint says that the croup was obtained from solid varieties. Manka white color Made of soft grain grain and is not suitable for children.

Take the product only in transparent packages - so you can see the structure, color, the presence of lumps and other enclosures.

When choosing a mankey in children's mixtures, the advantage is given to reliable manufacturers. Pediatricians consider this method as the most acceptable, since the cereals undergoes mandatory processing.

Mankie Choice: Photo Gallery

How to start and how much to enter porridge in the kid's diet

It is not necessary to be afraid and completely cleaned the seal from the diet, because it is a useful and necessary product for kids. Before giving porridge from wheat cereals to the baby, it is worth listening to the recommendations of pediatricians.

Doctors recommend entering porridge in the kid menu after 12 months when the operation of digestive and enzyme systems will work out. If the child has a resistant weightless weight, it is allowed to give a semquer after 6 months.

Manna Cropa has the ability to swell in the gastrointestinal tract. After meals, there is a sense of saturation for a long time. Therefore, if you feed the baby by porridge at night, you can be sure that it will be fed until the morning.

Parents should be borne in mind that the kid to feed the cub can be not more often than 1 time in 10 days.

Pringity starts with a small portion

Purchase begin with half a teaspoon of porridge. If there are no negative manifestations, the portion is the next time you double.

First, the porridge is prepared with liquid consistency, then more viscous. After about a month and a half, it is allowed to add 5 g of oil. Feed the child should not be from the bottle, but from the spoon. In order not to miss the kid's reaction to the new product, the semolina is better to give in the morning.

Recipes and features of preparation

If the child will try the semolina for the first time, it must be prepared on the water. The croup is grinding on the coffee grinder so that it turns into flour.

Porridge on water for children up to year

Children up to the year porridge are prepared as follows:

1. Boil water (200 ml).
2. Prepare 2 teaspoons with grinding cereals.
3. Gently pour with a thin flowing in boiling water.
4. Mass constantly stirred to prevent the formation of clots.

If it is not possible to pour a gun from a spoon, make a funnel from a pure paper sheet and carefully pour it into a liquid. Prepare no more than 7-10 minutes, otherwise it will become too thick.

Before feeding, a little breast milk is added to the finished dish. If a child is an artificial, use the standard milk mixture.

The thick porridge is beginning to prepare children after the year. It can already be cooked on milk, which should be diluted with water in proportion 1: 1.

Cooking thick porridge on milk for a one-year-old child

1. Boil water (100 ml), pitch the croup (2 tablespoons).
2. Pour heated milk (100 ml).
3. Pour a pinch of salt and ½ teaspoon of sugar.
4. After boiling, cook porridge 7 minutes.
5. Turn off, put 5 g of butter.

How to cook liquid semolina porridge

First, the semi is prepared in the usual way on the water. After the mass is cooled, the milk mixture is sued at 100 g of finished porridge - 1.5 tablespoons of baby food.

It is necessary to remember that the mixture can not be warm too much and the more boiled. Otherwise, all the beneficial substances will disappear.

Recipes for manna porridge with additives

In order for the baby's nutrition to be diverse, as well as to familiarize themselves with new tastes, various ingredients can be added to the semolina.

The porridge is often prepared with dried fruits, oatmeal, pumpkin, cornflakes, banana.

Manna porridge with sweet additives - useful and tasty

How to cook a gun with pumpkin

Pumpkin is one of the first products with which the baby is acquainted from 6 months. This is explained by the fact that it has a fibrous structure and has a beneficial effect on the infant digestive system.

For cooking porridge, you will need:

1. Clear from the peel and seeds, cut into small pieces of 100 g of pumpkins.
2. Pour water so that the liquid is only slightly covered the product.
3. Boil 15-20 minutes before softening.
4. Grind the blender to the state of mashed.
5. Pour into the resulting mass 200 ml of milk.
6. Bring to a boil and pour 1 tablespoon of mankey.
7. Cook for 7 minutes.

The more intense the color of the pumpkin, the brighter it will turn out to be a dish.

How to cook a gun with carrots

1. Clear half of the middle root, chop on the grater.
2. Stay in the saucepan, put 5 g of butter.
3. Stew on a small heat for 2-3 minutes.
4. In the mass to pour heated milk (200 ml).
5. Slightly score and add ½ teaspoon sugar.
6. In a boiling mass, pour 1 tablespoon of cereals and peak 5-7 minutes.

How to cook a gun with a puree of fruit

1. Swift liquid semolina porridge on the water.
2. 50 g of fresh apples or dried fruits put out in not large quantities Water 5 minutes.
3. Throw the fruit mass on fine sieve.
4. Mix your puree from apples with finished porridge.

Manna porridge with additives: photo gallery

Opinions of specialists about the usefulness and harm of Manka: feed or not give

Opinions of pediatricians, gastroenterologists about when to start picking up a semitch, contradictory. The fact is that in itself it is not dangerous for the health of the baby, if not to give it every day, as well as in the absence of the child's intolerance of gluten.

Dr. Komarovsky also did not include a barbecue in the list of ingredients for the first dust. He believes that if the baby is breastfeeding, then up to 6 months. It is not necessary to "strengthen" its food with fruit, vegetables and, moreover, the coarse products.

Most doctors believe that the lure should begin with a gluten-free croup, for example, rice or buckwheat. In addition, the gunka is forbidden to give children who have a tendency to allergic manifestations, there is a violation of digestion, problems with the intestines, as well as an excessive body weight.

Video: Prikorm - School of Dr. Komarovsky

Parent reviews: You can or can not focus a babies

Although not one generation has grown on the cherck and some parents consider it a symbol of a healthy eating, you should not too much to zealous and giving porridge to the baby too often. In the case of negative manifestations, it is necessary to immediately remove the cereal from the diet of the child.

Around the manna porridge, on which whole generations grew, today the fierce disputes are unfolded, whether it is worthwhile to feed her chad. It is quite natural that parents are concerned, still useful or harmful to the manka for children and at what age it can be given to them without fears.

Benefit and harm

The undoubted benefit of the manna porridge is in its chemical composition and the action that it has on the stomach of even the smallest child:

• it contains starch, proteins, vitamins (especially many E, PP and B9) and mineral substances (rich in potassium and phosphorus), which are simply necessary for a small organism;
• porridge is quickly prepared;
• all useful substances in it are saved;
• in the chronic deficiency of the renal, the manka as a shrinking cereal is simply indispensable in the children's diet;
• a small amount of fiber in its composition allows it to be used when exhausted.

EXPERIENCE OF CENTURY All parents and therapists knew what the manna porridge for children is useful, and evenly involved it in the diet even those who have not yet fulfilled the year. But with the development of new technologies chemical composition This dish was revised, in connection with which the shocking verdict was put on ban on its use. And those who conducted research, scientists justified than it is harmful to the manka for children:

• fitin discovered in its composition does not allow the vitamin D, calcium and the gland, which is fraught with serious consequences for a small organism, since everyone knows how these elements for growing organs are important; This is explained by why manna porridge should not be for the year;
• gluten - allergic substance is also contained in this cereal, so it can easily be allergic to a cake from a child, as soon as you begin to enter it into the lure;
• after the year, the intestinal work is already normalized, has been established, but during this period (approximately before three years) Doctors argue that the semolina must be included in the diet of children in strictly limited quantities (not more often than one or two times a week).

Knowing the arguments of scientists why children can not manna porridge, parents themselves must weigh all "for" and "against" and take an appropriate decision. The usefulness of this dish was checked for years, people were accustomed to trusting what they were grown. Sometimes it is difficult to give up such familiar. So for sure, many parents boiled, boil and will cook the gun for their kids. The question is whether they do it?

Article on the topic: What porridge to choose for the first dust.

How to cook semolina porridge

Why sometimes the preparation of the semolina turns into a problem? In some it turns out in the measure of liquid, tender, soft, without a single lump. And someone is boiled to the state of the pudding, when the spoon stands in it, not falling, and the porridge itself is knocked into solid, unoccupied lumps. Naturally, the disortion of any age will refuse such a dish. Just need to fill your hand and learn how to cook it. Everyone will have their own recipe, but it is preparing for a single scheme:

• boil water (200 ml);
• fall asleep the croup (2 teaspoons);
• during cooking, it is necessary to stir, without ceasing: only this can be obtained without a single lump, which will be different in gentle consistency;
• the question is very relevant how much to cook the semolina porridge, because one extra minute in this business - and the dish becomes too thick: if the baby prefers liquid, cook is recommended not longer than 7-10 minutes, if you need a more thick consistency, you need to navigate the interval at 12 -15 minutes;
• add hot, but not boiling or raw milk (100 ml);
• pour sugar sand (to taste, but small children are not recommended more than 6 grams within such a recipe);
• add salt (pinch);
• boil;
• remove from fire;
• add butter (5 g);
• beat

According to this recipe, a portion of liquid semolina weighing in 200 grams should be obtained.

Considering the councils of specialists when you can give a guy with a cub, in what quantities, what it can be dangerous, parents can independently draw up a plan for introducing this dish into the diet of their own baby. If there are some doubts, you must consult with your doctor. This will help to avoid undesirable consequences in the form of a stomach disorder and allergic reactions.

Is the manna porrower harmful to children? If earlier the manna porridge for children was considered useful product, now many parents are worried about the question: is it possible to give a child a manna porridge?

The semolina grooves is a crunch of wheat hammer, obtained mainly from the endosperma, in the process of production wheat grain deprived of the embryo and most of the shells, i.e. A significant part of minerals, vitamins and parts of proteins. It remains endosperm, about 70% of which is starch.

Manyna porridge for children is harmful?

On the Internet information is dominated by the harm of manna porridge, especially for children, which is as follows:

• Manna porridge contains fitting,
• Manna porridge contains gluten,
• Manna porridge contains few useful substances.

We will analyze every item in order.

Fitin in manna kashe

Now it is quite a statement that there is a lot of fitin in the manna porridge, which prevents the assimilation by the body of calcium, magnesium, iron and zinc, which can lead to the development of Rahita and anemia.

What is fitting?

Fitin is a phosphorganic compound that is contained in the shells of cereals, but besides this, it is in vegetables, nuts, legumes.

He, and its component of the inositol, refers to vitamine-like substances and in a certain amount you need our body, (for children indicative daily need In these substances, 20 mg per 1 kg of weight, for a one-year-old child about 200 mg / day, for adult 1 - 1.5 g). Inositol is specifically added to children's adapted mixtures. Previously existed also drug Treatment Fitin, which was appointed, including children with rickets, to strengthen bone tissue. Now this medicine is removed from production.

But the permanent excess of fitin in food is harmful, because Fitin is able to bind some minerals and take them out of the body. It is specifically used in wine production to remove iron from wine.

Now about the content of nutitin in cereals

1. Fitin, as is known, contains in the shells of cereals. Therefore, the most fitin in wheat and rye bran (770 mg per 100g). Next, there are cereals from whole grains: wheat, rye, barley, oatmeal, corn (200 - 400 mg per 100 g of cereals, in 100 g - 10% of his porridge 10 times less). The larger the grain is processed in the cereal, the smaller it is fitting. The least nutitin in Hercules ( oat flakes) And the gun. Polished and polished rice does not contain it.
2. Corn, oat and wheat porridgeMassed in the form of ready-made soluble children's cereals and are recommended as feeding dishes for the children of the first year of life, despite the fittings contained in them, and are considered useful. The only reservation - porridge is recommended to give a child only once a day in the amount of age recommended by age.
3. The fact that phytinic acid forms persistent compounds with some minerals has long been proven. Currently, researchers argue violates or no fitin exchange of calcium, iron, magnesium and zinc in the human body. Recent studies show that defitinization of food products (filient removal) does not affect the level of the above minerals in the blood.
4. It is also proved that fruit acids neutralize fittings. Therefore, fruits and vegetables are recommended in porridge. Reduce the fitting content in products allows pre-soaking. IN yeast dough, under the influence of acids, the fitting content also decreases.

conclusions

• Since the manka is refined lap and practically does not contain a cereal shell (wheat) - fitin in it is significantly less than in other croups.
• The presence of fitin in any porridge is not a reason to completely exclude this porridge from the diet of the child, but it is a reason to consume it in a reasonable amount.

Gluten in a semolina

Gluten disease

Some people have no or very few enzymes capable of cleaving proteins of cereals, as a result, the products of incomplete splitting of these proteins are accumulated in the intestines, which cause inflammation in the intestines, and with regular long-term exposure there is an involvement in the process of the immune system and the destruction of the small intestinal villus. As a result, the child is disturbed in the intestine of nutrients, diarrhea occurs, dystrophy and signs of polymedifications. The diet with the full exception of gluten from food leads to the disappearance of clinical symptoms and improving the condition.

Gluten disease is hereditary. In addition to the heavy form of gluten disease (celiac disease), which occurs with a frequency of approximately 1 case per 1000 - 6000 children and is detected in the first year of life, after the introduction of cereal dust, there are still erased and asymptomatic forms of illness, which are detected significantly later, including Adults, but much more often than 1 case per 100-200 people. The diagnosis can be put on the presence of antibodies in the blood to Glyadin.

There is also a temporary (transit) shortage of this enzyme after transferred intestinal infections, taking antibiotics, against the background of the general immaturity of the digestive tract in children of the first year of life. In these cases, a diet is needed for a shorter period, the activity of the enzyme over time or with age is restored.

In addition to gluten enteropathy is allergic to gluten, which manifests itself with skin rashes.

What is gluten?

Gluten (gluten) is the proteins of the reserve, which are contained in the Endosperm of cereal. The proteins of the stock are all cereals, but the disease causes only glyiadin, which is contained in wheat and rye, and close to it Avenin (in OVE) and Gordin (in barley). Endosperm proteins of buckwheat, rice and corn differ significantly from glyiadin in structure and disease do not cause.

Recent studies indicate that oats proteins with long-term use do not cause patients with patients with celiac disease. But this statement is still controversial, therefore Oats are still excluded from the diet of such patients.

It turns out that the term gluten is not entirely suitable for determining the disease. Gluten (gluten), there are many cereals, and the disease causes only proteins of some of them. Hence some discrepancies. Designation without gluten for food - indicates that the product does not contain proteins of wheat, rye, oats and barley (in this case - gluten means a protein that can cause gluten disease). In the literature relating to agriculture, you can meet the terms: corn gluten, Gluten Ginch or Rice (in this case - gluten - means the protein of the stock of a certain cereal), no matter what, these cereals do not contain proteins capable of causeing gluten disease.

Conclusion: Manka - Groats, obtained from wheat - it contains gluten, so:

• With manna porridge, the lures do not begin, as well as from other porridge containing gluten,
• Manna porridge can not have people suffering from gluten intolerance,
• For healthy people, normally absorbing gluten, manna porridge is not harmful, as well as oatmeal, wheat, etc.

Manna porridge children is the most useless

• Compared to other porridges in the manna, it contains fewer beneficial substances.
• 67% of the total mass in it is starch.
• It has a low biological value, because Does not contain a complete set of essential amino acids.
• In the manna porridge, significantly less than in other porridge vitamins and trace elements.
• The semolina porridge contains a little fiber, so it can contribute to constipation.

The semolina porridge has a low nutritional value, about the same as in macaroni, white bread, cookies, so it is not recommended as a dish of kids to the year. Preference is given to more useful products.

Too early inclusion of manna porridge in the diet, especially daily and large quantities, can lead to an excess of body weight in a child and a deficit in the body of some vitamins and minerals, and, as a result, to the development of Rahita and anemia.

Manna porridge for children is useful

• The semolina porridge is easily absorbed, does not require a large tension of the digestive system, it allows you to quickly gain a mass, which is useful during the disease and during recovery period.
• Manna porridge has the ability to swell in the stomach. Therefore, after receiving the semolina, a sense of saturation remains for a long time, which can be used if you give a child a manna porridge for the night.
• The semolina porridge has a delicate consistency and contains little fiber, it is mechanically gentle food, does not irritate the gastric mucosa and intestines. Therefore, it is useful to people and children with diseases of the gastrointestinal tract.

Manna porridge children when you can?

• From 1 year old, the child can give a manna porridge.
• It is recommended to include it in the diet of the child 1-2 times a week in the volume of the usual age portion, alternating with other porridge.
• It is useful to cook the semolina porridge on milk, with this use the nutritional value of the manus increases, and the protein is better absorbed.
• It is recommended to cook the gun 1-2 minutes after boiling, and then leaving in a saucepan under the cover until the milk absorbing the milk. With such preparation in the caress, more useful substances are preserved if the porridge is for a long time, all beneficial features Lose, clean carbohydrate remains.
• Sugar add to porridge is not recommended, in it and so many carbohydrates, it is much more useful to add pieces of fruits or dried fruits to the finished hot porridge, you can add honey.

Recipe for manna porridge children

Bring milk to boil and slowly with a constant stirring. The ratio of mankey and milk 1: 4. To bring to a boil and cook 1-2 minutes with constant intense stirring. Remove from fire, add chopped with pieces of prunes, dried, raisins, cover with a lid and leave to completely absorb milk. Then add creamy oil: 100g porridge - 5g oil. You can prepare porridge on the milk brain instead of the usual.

Manna porridge children is a useful product with its correct use.

Read about other porridge here.